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About this product

We’ve put together some of our favourite healthy recipes in this book with all meals can be prepared and cooked in eight minutes or less!

These delicious meals will show you how you can be cooking one part of a meal and preparing the next step, meaning you spend less time in the kitchen and more time enjoying your life. Healthy eating doesn’t need fancy ingredients or hours of preparation – just using fresh ingredients and a few quick cooking techniques will have you dining on tasty meals in a matter of minutes.