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About this product

This pack contains:

  • 1 x Healthy Mummy Dairy Free Smoothie
  • 1 x Control X

Healthy Mummy Smoothies

Meal replacement weight loss smoothies for mums

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

How can Healthy Mummy Smoothies benefit you?

  • Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
  • The smoothies do not contain weight loss accelerants, caffeine or dairy. They are also a non-Genetically Modified product
  • Can assist with weight management when used as part of a diet & exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and are designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI & high fibre which helps you feel fuller for longer and aids digestion
  • Quick and easy to prepare and taste delicious

20 serves per 500g tub

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What’s in our Smoothies

High in fibre

All our Smoothies contain a range of high fibre ingredients which aids weight loss by providing a calorie controlled, low carbohydrate, high fibre and high protein meal replacement – which is a satisfying meal and keeps you feeling full.

Low sugar

Sugar provides our bodies with energy but it’s the types of sugar we choose and how much we eat that can potentially lead to poor health and long-term issues.  All of our Healthy Mummy Smoothies are 96% sugar-free and some of them are 100% fructose free, meaning there are no added sugars.

Low GI

As part of a healthy eating and weight loss diet, foods which are Low GI help to release glucose more slowly which leads to a more stable blood glucose level.

Breastfeeding friendly

Safe for breastfeeding mums. We have included fenugreek into some of our weight loss smoothies, which is said to boost a mother’s milk supply. Made with whole foods, the smoothies have been specially formulated to give you the boost of vitamins and minerals needed to support you if you’re breastfeeding.

Ingredients Included in our Smoothie Range

  • Flaxseed meal – healthy fats (omega 3 fatty acids) & high fibre making it an ideal ingredient for post birth nourishment
  • Pumpkin seed meal – adds bulk to assist a sense of fullness & contains a high level of essential fatty acids, protein, zinc & iron.
  • Psyllium husks – a water-soluble fibre and excellent for digestion
  • Probiotics

What’s not in our Smoothies

No accelerants

Used to speed up weight loss, accelerants are modified ingredients added into weight loss smoothies. These give the impression that you have energy when in fact, the accelerant is giving you energy. These artificial fillers make our tummy feel temporarily full, are not natural and the long-term effects are not known. The Healthy Mummy weight loss smoothies are packed with natural energy vitamins and minerals which give the body all the energy it needs.

No artificial ingredients

Many weight loss smoothies or shakes contain fillers and weight-loss accelerants to trick your body into short-term and unhealthy weight loss. These artificial fillers make your tummy feel temporarily full, are not natural and the long-term effects are not known.

No caffeine

Other than the Espresso Premium Smoothie, our Smoothies do not contain caffeine. Many weight loss smoothie products use caffeine as an ingredient to sustain hunger pangs, give elevated energy to make up for the lack of nutrients in the product, and for a metabolism boost. This is not a natural way to lose weight.

They are all a formulated meal replacement & pass international standards

Our Healthy Mummy Smoothie range is a formulated meal replacement and has passed International Food Standards. They provide your body with vitamins and minerals and the focus is on optimal nutrition. Some other ‘shakes’ on the market are only a protein shake or supplement.

Control X in detail

Available in Berry and Orange Flavours

This is our NUMBER 1 best selling product. It’s LOVED by mums and is one of our fastest selling products in 10 years.

What’s it all about

The original Control X was so popular it comes in two flavours! Get your today in Orange or Berry.

We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals.

Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer*. Mix one sachet into a glass of water before eating and this will reduce your food consumption^.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Reasons to LOVE Control X

  • Feel fuller for longer*
  • Reduces hunger pangs^
  • Reduce bloating
  • Contains fibre
  • Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
  • Comes in convenient sachets
  • Only 6 calories per sachet
  • Vitamin and mineral blend
  • Contains no added sugar
  • Delicious orange or berry flavour
  • No added aspartame, laxatives or caffeine

What are mums saying?

Chelsea “Oh my this is next level amazing it’s absolutely berrylicious tastes like mixed berries I’m super excited to try this product it keeps me fuller & helps me control binging food especially during that time of the month… Thanks healthy mummy another amazing product xxx”

Michelle. “Wow wow wow. Berry delicious. The best thing about the Control X is that it helps with curbing your appetite, making you feel fuller and lessening the desire to overeat.” 

Lauren. I’m loving control X to help me break the habit of snacking after the kids are in bed at night. The sweet berry flavour is delish – so that’s an added bonus!

Julie “Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.“

Elle. “I am absolutely in love with control X and I didn’t think it could get any better until I tried the berry flavour. WOW! I love how I now have a way to tackle my over eating habits by taking control X 30 minutes before meals. It is truly amazing! Healthy Mummy has really nailed this one!”

Susan Simpson

“I love this stuff. Not only has it stopped me eating my body weight in food, it has also got me regular again after relying on laxatives. So a double win for me and it tastes great!”

Directions for Use

Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.

How Does it Work?

Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.

In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.

As glucomannan fibre passes through the gut, it clears the digestive tract along the way.  It contains no aspartame, laxatives or caffeine and is free from added sugars!

Nutritional Information

Additional Information

  • Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
  • This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
  • For FAQ’s on Control X, please click here

*Contains Glucomannan that makes you feel fuller for longer

^Contains Glucomannan that reduces hunger pangs