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About this product

This pack contains:

  • 1 x Healthy Mummy Dairy Free Smoothie
  • 1 x Healthy Mummy Tummy Smoothie

Healthy Mummy Smoothies

Meal replacement weight loss smoothies for mums

Our meal-replacement weight loss smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

How can Healthy Mummy Smoothies benefit you?

  • Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
  • The smoothies do not contain weight loss accelerants, caffeine or dairy. They are also a non-Genetically Modified product
  • Can assist with weight management when used as part of a diet & exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and are designed to help to support milk supply
  • Approx. 96% sugar free
  • Low GI & high fibre which helps you feel fuller for longer and aids digestion
  • Quick and easy to prepare and taste delicious

20 serves per 500g tub

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What’s in our Smoothies

High in fibre

All our Smoothies contain a range of high fibre ingredients which aids weight loss by providing a calorie controlled, low carbohydrate, high fibre and high protein meal replacement – which is a satisfying meal and keeps you feeling full.

Low sugar

Sugar provides our bodies with energy but it’s the types of sugar we choose and how much we eat that can potentially lead to poor health and long-term issues.  All of our Healthy Mummy Smoothies are 96% sugar-free and some of them are 100% fructose free, meaning there are no added sugars.

Low GI

As part of a healthy eating and weight loss diet, foods which are Low GI help to release glucose more slowly which leads to a more stable blood glucose level.

Breastfeeding friendly

Safe for breastfeeding mums. We have included fenugreek into some of our weight loss smoothies, which is said to boost a mother’s milk supply. Made with whole foods, the smoothies have been specially formulated to give you the boost of vitamins and minerals needed to support you if you’re breastfeeding.

Ingredients Included in our Smoothie Range

  • Flaxseed meal – healthy fats (omega 3 fatty acids) & high fibre making it an ideal ingredient for post birth nourishment
  • Pumpkin seed meal – adds bulk to assist a sense of fullness & contains a high level of essential fatty acids, protein, zinc & iron.
  • Psyllium husks – a water-soluble fibre and excellent for digestion
  • Probiotics

What’s not in our Smoothies

No accelerants

Used to speed up weight loss, accelerants are modified ingredients added into weight loss smoothies. These give the impression that you have energy when in fact, the accelerant is giving you energy. These artificial fillers make our tummy feel temporarily full, are not natural and the long-term effects are not known. The Healthy Mummy weight loss smoothies are packed with natural energy vitamins and minerals which give the body all the energy it needs.

No artificial ingredients

Many weight loss smoothies or shakes contain fillers and weight-loss accelerants to trick your body into short-term and unhealthy weight loss. These artificial fillers make your tummy feel temporarily full, are not natural and the long-term effects are not known.

No caffeine

Other than the Espresso Premium Smoothie, our Smoothies do not contain caffeine. Many weight loss smoothie products use caffeine as an ingredient to sustain hunger pangs, give elevated energy to make up for the lack of nutrients in the product, and for a metabolism boost. This is not a natural way to lose weight.

They are all a formulated meal replacement & pass international standards

Our Healthy Mummy Smoothie range is a formulated meal replacement and has passed International Food Standards. They provide your body with vitamins and minerals and the focus is on optimal nutrition. Some other ‘shakes’ on the market are only a protein shake or supplement.

Tummy Smoothie in detail

Available in Vanilla, Salted Caramel, and Chocolate

We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.

A delicious and nutritious meal replacement, the Tummy Smoothie has been designed by experts to support gut health, digestion and weight loss*. Packed with probiotics, the smoothie encourages a healthy microbiome and reduces bloating.  As the smoothie is a good source of fibre it will help you feel fuller for longer and the high protein content will keep hunger pangs at bay.  Plus, it’s free from artificial sweeteners, fillers and caffeine.

Reasons to LOVE the Tummy Smoothie

  • Contributes to weight loss*
  • Contains probiotics to support gut health
  • Fibre to keep you fuller for longer
  • High in protein which reduces feelings of hunger
  • Contains collagen which also helps a healthy digestive tract
  • Contains 22 vitamins and minerals
  • Delicious Vanilla flavour
  • No artificial sweeteners, fillers or caffeine
  • No added sugar or artificial sweeteners
  • Low sodium

Nutritionist Review – Cheree Sheldon

“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”

Real Mums Reviews

Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”

Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”

Lauren Kolstad, ACT I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”

 

Chelsea Dixon “The new tummy smoothie is my absolutely fave, keeps me fuller for longer I feel less bloated, its creamy & smooth texture is a win.”

Amy Atkinson, Tasmania “I’m snacking less as it’s keeping me fuller for longer,” she says,  “I’m excited to see some massive results while using this.

 

Sascha Farley, NSW Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”

Samara Syed, NSW The Tummy smoothie was absolutely delicious! It was very smooth in texture and goes well with all smoothies and snacks! 10 out of 10 for sure!!”

 

Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”

Emily Rose, QLD “Bloating has been my biggest issue since forever! So I was excited to use the new Tummy Smoothie. I am so happy with the results after 2 weeks and my muffin top in my jeans has massively reduced – I will definitely be using long term”

How to use

Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk. 

Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.

Nutritional Information

 

Ingredients

Additional Information

  • 450g | 18 serves per tub
  • Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
  • For FAQ’s on the Tummy Smoothie, click here

*when used in conjunction with a diet reduced in energy and an exercise plan.

What is the Tummy Smoothie?

The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.

It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.