About this product
This pack contains:
- 1x Tummy Smoothie
- 1x Control X
- 1x Rosehip + Vitamin C
- 1x Sugar X
Tummy Smoothie In Detail
We are delighted to launch our breakthrough Tummy Smoothie containing our Healthy Mummy Tummy Complex.
Reasons to LOVE the Tummy Smoothie
- Contributes to weight loss*
- Contains probiotics to support gut health
- Fibre to keep you fuller for longer
- High in protein which reduces feelings of hunger
- Contains collagen which also helps a healthy digestive tract
- Contains 22 vitamins and minerals
- Delicious Vanilla flavour
- No artificial sweeteners, fillers or caffeine
- No added sugar or artificial sweeteners
- Low sodium
Nutritionist Review – Cheree Sheldon
“When it comes to health, the health of the gut is a major influence. The ingredients in the Tummy Smoothie by The Healthy Mummy will work to encourage a healthy microbiome and support digestion. Gut health can include complex conditions like IBS, Crohn’s disease and colitis, this smoothie is a 2 in 1 combo to help you manage your weight and improve your gut health”
Real Mums Reviews
Rebecca Bux “I love it, I have a sensitive tummy and this doesn’t affect it.”
Catherine Farley “I love this new smoothie! So creamy and just delish and helping with my bloating at the same time 😀 It’s so yummy”
Lauren Kolstad, ACT “I liked that it has so much goodness in them to help with bloating and digestive function and I was definitely less bloated, fitting into my pants easier within a week and it tastes amazing.”
Chelsea Dixon “The new tummy smoothie is my absolutely fave, keeps me fuller for longer I feel less bloated, its creamy & smooth texture is a win.”
Amy Atkinson, Tasmania “I’m snacking less as it’s keeping me fuller for longer,” she says, “I’m excited to see some massive results while using this.“
Sascha Farley, NSW “Without a doubt it helped with bloating which I struggle with! My tummy felt more settled and flatter which is a huge win.”
Samara Syed, NSW “The Tummy smoothie was absolutely delicious! It was very smooth in texture and goes well with all smoothies and snacks! 10 out of 10 for sure!!”
Cassie McKay “I absolutely LOVE this smoothie, tastes like marshmallows! It’s super smooth, I can just pop it in a shaker and shake and go”
Emily Rose, QLD “Bloating has been my biggest issue since forever! So I was excited to use the new Tummy Smoothie. I am so happy with the results after 2 weeks and my muffin top in my jeans has massively reduced – I will definitely be using long term”
How to use
Place 25g (2x heaped tbsp) into a smoothie shaker and add approx. 250ml of your choice of milk.
Serving Suggestion: In a blender, add the smoothie powder and milk to 1/2 cup fruit or vegetables of your choice and blend for 2-3 mins to a smooth consistency.
- 450g | 18 serves per tub
- Free from preservatives, nuts, artificial sweetener, sucrose, wheat, yeast, corn and seafood products
- For FAQ’s on the Tummy Smoothie, click here
*when used in conjunction with a diet reduced in energy and an exercise plan.
What is the Tummy Smoothie?
The Tummy Smoothie is a premium meal replacement that’s delicious and nutritious.
It contains probiotics to support gut health and fibre to keep you fuller for longer. When combined with exercise and a diet reduced in calories the Tummy Smoothie contributes to weight loss. The smoothie is high in protein and thus reduces feelings of hunger.
Control X in detail
Available in Berry and Orange Flavours
This is our NUMBER 1 best selling product. It’s LOVED by mums and is one of our fastest selling products in 10 years.
What’s it all about
The original Control X was so popular it comes in two flavours! Get your today in Orange or Berry.
We all love food and eating less can be tough, Control X is here to help you. It is a breakthrough product designed to put you back in control of your food consumption. It is natural, effective and will change the way you reach your goals.
Control X is a delicious drink that has been designed with glucomannan to help you feel fuller for longer*. Mix one sachet into a glass of water before eating and this will reduce your food consumption^.
How Does it Work?
Each sachet contains an ingredient called glucomannan which is a form of soluble fibre found naturally in fruit, vegetables and oats.
In the stomach, glucomannan turns into a gel and slows stomach emptying which means your healthy meal remains in the stomach for longer which can help you feel fuller for longer, therefore, reducing snacking between meals.
As glucomannan fibre passes through the gut, it clears the digestive tract along the way. It contains no aspartame, laxatives or caffeine and is free from added sugars!
Reasons to LOVE Control X
- Feel fuller for longer*
- Reduces hunger pangs^
- Reduce bloating
- Contains fibre
- Contains Vitamin B5, Vitamin E, Niacin to support normal fat, protein, carbohydrate metabolism and helps to reduce tiredness and fatigue
- Comes in convenient sachets
- Only 6 calories per sachet
- Vitamin and mineral blend
- Contains no added sugar
- Delicious orange or berry flavour
- No added aspartame, laxatives or caffeine
What are mums saying?
Chelsea “Oh my this is next level amazing it’s absolutely berrylicious tastes like mixed berries I’m super excited to try this product it keeps me fuller & helps me control binging food especially during that time of the month… Thanks healthy mummy another amazing product xxx”
Michelle. “Wow wow wow. Berry delicious. The best thing about the Control X is that it helps with curbing your appetite, making you feel fuller and lessening the desire to overeat.”
Lauren. I’m loving control X to help me break the habit of snacking after the kids are in bed at night. The sweet berry flavour is delish – so that’s an added bonus!
Julie “Omg, yum! Control X Berry is delicious; with added vitamins and minerals to combat tiredness and keep me feeling fuller for longer it’s set to be a game changer! For us busy Mums Control X Berry is going to make staying on track so much easier.“
Elle. “I am absolutely in love with control X and I didn’t think it could get any better until I tried the berry flavour. WOW! I love how I now have a way to tackle my over eating habits by taking control X 30 minutes before meals. It is truly amazing! Healthy Mummy has really nailed this one!”
“I love this stuff. Not only has it stopped me eating my body weight in food, it has also got me regular again after relying on laxatives. So a double win for me and it tastes great!”
Directions for Use
Enjoy 1 sachet mixed with 200mL of water, 30 mins before a meal, up to 3 times daily.
How Does it Work?
- Warning: Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
- This product must not be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
- For FAQ’s on Control X, please click here
*Contains Glucomannan that makes you feel fuller for longer
Vitamin C + Rosehip Capsules in detail
The Vitamin C + Rosehip capsules contribute to a healthy immune system. Each serve contains over 500mg of Vitamin C per serve, that’s the equivalent of eating over 7 oranges! The capsules contains nutrients that support the formation of collagen and boost your energy levels.
Reasons to LOVE the Vitamin C + Rosehip Capsules
- Supports a healthy immune system
- 100% natural ingredients
- Energy boosting – reduces tiredness and fatigue
- Contains nutrients that support the formation of collagen for healthy skin, teeth, gums, bones and cartilage
- Good source of Vitamin C – over 500mg per serve, that’s the equivalent of eating over 7 oranges!
- GMO free
- Each tub contains 60 capsules – that’s 2 months worth of immune support
Directions for use
Take 1 capsule daily with food
Nutritional Information and Ingredients
- Each tab contains 60 capsules
- Do not exceed recommended daily dose
- If you are pregnant or breastfeeding please consult your doctor before use
- For FAQ’s on the Vitamin C + Rosehip Capsules, please click here
Our UK mums are raving about the Vitamin C + Rosehip Capsules
Sugar X in detail
KICK SUGAR TO THE CURB. Sugar X is a convenient oral liquid spray with Gymnema leaf which has been traditionally used in Ayurvedic medicine to temporarily reduce the taste of sweetness on the tongue before eating to flick the switch on sugar. Sugar X is a TGA approved product.
The main ingredient in Sugar X is Gymnema Leaf which has been traditionally used in Ayurvedic Medicine to limit intake of sweet foods by temporarily changing the way your tongue tastes sugar.
Reasons to LOVE Sugar X
- Contains Gymnema Leaf which is traditionally used in Ayurvedic medicine to reduce the sweet taste recognition on the tongue before eating
- Contains natural peppermint oil and stevia. Please see full ingredients list below
- Breastfeeding friendly
See Sugar X on TV
How to use
Adults: spray 2mL (2 sprays 4 times per day) directly onto the tongue before eating. Maximum of 16 sprays (4mL) per day.
Always read the label and follow directions for use.
Key Ingredient: Gymnema Leaf
Gymnema is a woody climbing shrub, the leaves are used to make Ayurvedic medicine. The Hindi name for gymnema means “destroyer of sugar.” Gymnema leaf extract, notably the peptide ‘Gurmarin’, has been found to interfere with the ability of the taste buds on the tongue to taste sweet and bitter. Gymnemic acid has a similar effect. According to traditional Ayurvedic medicine, people taking Gymnema limit their intake of sweet foods due to the inhibition of the sweet taste sensation.
Each 2ml contains: Gymnema Sylvestre (Gymnema) Leaf ext dry equiv dry 2g.
Excipients: Peppermint Oil, Potassium Sorbate, Stevia ext dry, Glycerol, Purified Water, Maltodextrin
- Store below 25°C
- Quantity of goods 50mL
- For FAQ’s on Sugar X, click here
Peppermint Oil and Breastfeeding
Peppermint oil contains an active compound called Menthol (the component that gives it its minty freshness) and there is some anecdotal evidence that in high doses, this may decrease breastmilk supply.
Peppermint tea is considered generally suitable to be drunk by breastfeeding mums in amounts of 1-2 cups per day1. A peppermint tea bag contains approximately 100mg of essential oil (with a maximum of 60mg of menthol)2, therefore, 1-2 cups provides 100-200mg peppermint oil, and 60-120mg of menthol.
The maximum recommended dose of Sugar X (16 sprays or 4mL daily) provides 4mg peppermint oil and 1.72mg Menthol.
Therefore Sugar X contains only a small fraction of the amount of peppermint oil and menthol compared to peppermint tea
- Contains Potassium Sorbate.
- Not suitable for use during pregnancy.
- Do not use if tamper seal is broken.
- If you have blood sugar irregularities and/or are taking medication to control your blood sugar, please consult your healthcare practitioner before taking Sugar X
2Kowalski, Radosław & Baj, Tomasz & Kowalska, Grażyna & Pankiewicz, Urszula. (2015). Estimation of Potential
Availability of Essential Oil in Some Brands of Herbal Teas and Herbal Dietary Supplements. PloS one. 10.