About this product

This pack includes:

  • 2 x Healthy Mummy Smoothies
  • 1 x eBook Healthy Snacks – over 50 recipes!

The Healthy Mummy Smoothies in detail

A Weight Loss Smoothie Created Just For Mums

About the Healthy Mummy Smoothie

Being a mum can be hard work, leaving you too tired to eat the right foods and maintain good nutrition.  The Healthy Mummy Smoothie has been created to help mums with the benefit of plant-based ingredients.

High in protein and fibre, and packed with over 22 vitamins and minerals, they contain only 205 calories.  The Healthy Mummy Smoothie is perfect to assist with weight loss and to support your overall health.

We chose to use quality raw ingredients to ensure we give you the best product created for the needs of mums – plus we offer a 30 Day Money Back Guarantee!

The Healthy Mummy Smoothie are:

  • A meal replacement weight loss smoothie that has been formulated by leading nutritionists
  • Nutrient dense with 22 vitamins and minerals
  • Free from fillers, caffeine, and added sugar
  • Breastfeeding friendly
  • Wheat free
  • High in protein and fibre

Healthy Mummy Nutritionist Reviews

“The healthy mummy smoothie is a favourite of mine as it contains so many superfoods not found in any other meal replacement shake. It has been specifically designed for the busy mum and it contains great nutrients to help provide extra macro and micronutrients needed while lactating.

The great thing about The Healthy Mummy smoothie is that it is also very filling thanks to the added fibre – and it also tastes great.  I would recommend this product to anyone looking to boost their weight loss or to simply snack less and eat healthier.” Elisha

“The Healthy Mummy Smoothie is a fantastic tasting meal replacement. As part of a healthy eating plan, it is a nutritionally balanced way to help with weight management. It’s naturally sweetened with the herb stevia and has other herbs in it that aid digestion.

The best thing is that they are safe to take when breastfeeding, it even includes herbs that might help with milk production. The Healthy Mummy Smoothie will help you feel fuller for longer while providing you with a good source of protein and fibre. It’s a thumbs up from me!” Cheree

The smoothies are made with whole foods and are free from additives, fillers, caffeine and weight loss accelerants.

INGREDIENT BENEFITS

Apple pectin: a source of soluble fibre that forms gel naturally
Rice bran fibre: a highly fibrous ingredient
Cellulose: a major component of cell wall in plants
Psyllium husks: a water-soluble fibre to aid digestion
Inulin: a natural vegetable fibre to aid digestion
Flaxseed meal: healthy fats (omega3 fatty acids) & high fibre making it an ideal ingredient for post birth nourishment
Pumpkin seed meal: adds bulk to assist a sense of fullness & contains a high level of essential fatty acids, protein, zinc & iron.
Dandelion Root and Fenugreek: aids gut health and digestion]

FULL INGREDIENT LIST

Ingredients: Soy Protein Isolate, Vitamins & Minerals (Tripotassium Citrate, Trisodium Citrate, Dicalcium Phosphate, Monopotassium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Citrate, Vitamin C, Vitamin E Acetate, Folic Acid, Potassium Iodate, Nicotinamide, Vitamin A Acetate, Copper Gluconate, Sodium Selenite, Calcium Pantothenate, Manganese Sulphate, Vitamin D3, Pyridoxine HCL, Riboflavin, Biotin, Thiamine Mononitrate, Vitamin B12), Rice Bran Powder, Fat Concentrate Powder (Soy, Milk), Apple Pectin, Microcrystalline Cellulose, Emulsifier (Soy Lecithin), Fat-Reduced Cocoa Powder, Psyllium Husk Powder, Natural Flavouring, Flax Seed Powder, Natural Sweetener (Stevia), Inulin, Pumpkin Seed Powder, DL-Methionine, Bromelain (from Pineapple), Fenugreek Seed Extract, Dandelion Root Extract, Protease Enzyme (from Aspergillus), Ginger Root Extract

Healthy Snacks eCookbook in detail

Living a healthy lifestyle can be so easily sabotaged by the wrong snack choices: excessive quantities, low-quality junk foods and mindless grazing – a habit we can so easily fall into, especially when sleep deprived! All of this gives snacks a bad rap.

However, at The Healthy Mummy, we believe that snacks can be more friend than foe; it’s all about snacking smarter.

The right snacks, made with quality ingredients, in reasonably sized portions, can keep your metabolism firing at maximum efficiency and help to fulfil your body’s nutritional requirements.

This book has more than 50 recipes and grab-and-go snack ideas, from savoury nibbles and delicious dips to decadently sweet treats.

All of them are quick and easy to prepare – perfect for hungry and time-poor mums!

We hope you enjoy the recipes in this book and find it useful in your journey toward a healthier lifestyle.