Being a mum can be hard work, leaving you too tired to eat the right foods and maintain good nutrition. The Healthy Mummy Smoothie has been created to help mums with the benefit of plant-based ingredients.
High in protein and fibre, and packed with over 22 vitamins and minerals, they contain only 205 calories. The Healthy Mummy Smoothie is perfect to assist with weight loss and to support your overall health.
We chose to use quality raw ingredients to ensure we give you the best product created for the needs of mums – plus we offer a 30 Day Money Back Guarantee!
The Healthy Mummy Smoothie are:
A meal replacement weight loss smoothie that has been formulated by leading nutritionists
Nutrient dense with 22 vitamins and minerals
Free from fillers, caffeine, and added sugar
High in protein and fibre
Healthy Mummy Nutritionist Reviews
“The healthy mummy smoothie is a favourite of mine as it contains so many superfoods not found in any other meal replacement shake. It has been specifically designed for the busy mum and it contains great nutrients to help provide extra macro and micronutrients needed while lactating.
The great thing about The Healthy Mummy smoothie is that it is also very filling thanks to the added fibre – and it also tastes great. I would recommend this product to anyone looking to boost their weight loss or to simply snack less and eat healthier.” Nutritionist, Elisha Danine
“The Healthy Mummy Smoothie is a fantastic tasting meal replacement. As part of a healthy eating plan, it is a nutritionally balanced way to help with weight management. It’s naturally sweetened with the herb stevia and has other herbs in it that aid digestion.
The best thing is that they are safe to take when breastfeeding, it even includes herbs that might help with milk production. The Healthy Mummy Smoothie will help you feel fuller for longer while providing you with a good source of protein and fibre. It’s a thumbs up from me!” Nutritionist, Cheree Sheldon
The smoothies are made with whole foods and are free from additives, fillers, caffeine and weight loss accelerants.
Apple pectin: a source of soluble fibre that forms gel naturally Rice bran fibre: a highly fibrous ingredient Cellulose: a major component of cell wall in plants Psyllium husks: a water-soluble fibre to aid digestion Inulin: a natural vegetable fibre to aid digestion Flaxseed meal: healthy fats (omega3 fatty acids) & high fibre making it an ideal ingredient for post birth nourishment Pumpkin seed meal: adds bulk to assist a sense of fullness & contains a high level of essential fatty acids, protein, zinc & iron. Dandelion Root and Fenugreek: aids gut health and digestion]
Our Healthy Mummy Smoothie Shakers contain a clever shaker ball that helps dissolve the Healthy Mummy Smoothie Mix, leaving your smoothie the perfect texture!
They’re great for an arm workout too!
Our Smoothie Shakers can hold 700ml, are BPA FREE and have a cool grip panel so won’t slip out of your hands.
Please note – Logo may fade in the dishwasher
The Ultimate Smoothie Guide eCookbook in detail
It’s no secret that the Healthy Mummy team love smoothies, and what’s not to love? Easy to prepare, low in calories and packed with fibre and essential vitamins and minerals, smoothies are an essential element of our healthy eating plans.
We’ve come up with this guide to inspire you in your smoothie creations and assist you in making delicious, nutritious smoothies a regular part of your day.
Filled with a variety of recipes, time-saving tips and information to help you navigate all the different types of milk available at supermarkets, this handy guide will be your trusty companion when preparing smoothies.
Whether you love smoothies packed with tropical fruits, or prefer decadent chocolate smoothies, there’s recipes, information and inspiration in here to keep all smoothie lovers happy!
Pink Resistance Bands in detail
Strengthen and tone your body with our Healthy Mummy Resistance Bands.
Our 5 pack of resistance bands in various resistance levels are portable, easy to use and excellent for working out and stretching anytime and anywhere.
Width 2” (51cm)
Length: 10” (254mm)
What is included:
Travel pouch – Making them super easy to keep together and take anywhere 5 resistance bands, each with different levels of resistance.
The X-Light and Lights bands are quite thin for their level of resistance, they shouldn’t be stretched more than 2 times their length, as this could cause the bands to snap.
Bands shouldn’t be looped around any sharp surfaces.
Team Healthy Mummy Singlet in detail
Currently available in black only.
The singlets are longer styles – so will not ride up.
They have thick straps and have a racer-style back.
They are not clingy but have a slight stretch.
They are 95% cotton and 5% elastane.
Please note: Our supplier currently only goes to size 18, however, we are looking to source a new supplier which will go to size 26.
SMALL – Size 12 MEDIUM – Size 14 LARGE – Size 16 X-LARGE – Size 18
Quick & Easy Dinner eCookbook in detail
To help bring delight to every weeknight, we’ve collated an amazing selection of doable dinners. On top of making food simple any night of the week, they’re also healthy, budget-friendly, delicious, easy to prepare and super-quick to get on the table.
There are heaps of different options, including vegetarian, meat, and delicious fish and seafood selections.
Each one includes nutritional information, so you can be confident you’re serving up a great balance of flavours and nutrients to help you reach your healthy lifestyle goals.
Muffin and Slice eCookbook in detail
The Healthy Mummy Muffin & Slice eCookbook is loaded with a selection of our favourite healthy muffin and slice recipes that are so easy to put together. The recipes cover a variety of tastes and include nut-free, gluten-free, dairy-free, savoury and sweet options.
One of the reasons we love muffin and slice recipes so much is not only are they quick and easy to prepare, you can mix up the flavour combinations to suit what you have available and if you don’t have a certain ingredient, you can just swap it for something else to create your own combinations.
We hope you love the yummy and nutritious recipes we’ve included in this cookbook that you can prepare and share with family and friends.
Savoury Snacks eCookbook in detail
Snacks often get a bad rap because you can easily sabotage your efforts at living a healthy lifestyle and reaching your weight-loss goals by making the wrong choices. Eating snacks in excessive quantities, choosing low-quality junk foods or mindless grazing are all ways that snacks can hinder our healthy plans. But we believe snacks can be more friend than foe; it’s all about snacking smarter.
The right snacks – made with quality ingredients, in reasonably sized portions – can keep your metabolism firing at its maximum efficiency and help fulfil your body’s nutritional requirements. Savoury snacks can be the best choice when you’re looking for something to boost your energy between main meals. Satisfying your body with the healthiest nutrients rather than feeding a pesky sweet tooth is a great habit to get into. We have included some of our favourite, easy-to prepare, nutrient-dense savoury snacks in this cookbook, so you have a wide variety of options to choose from when you need something small to keep you at your best all day long.