It’s no secret that the Healthy Mummy team love smoothies, and what’s not to love? Easy to prepare, low in calories and packed with fibre and essential vitamins and minerals, smoothies are an essential element of our healthy eating plans.
We’ve come up with this guide to inspire you in your smoothie creations and assist you in making delicious, nutritious smoothies a regular part of your day.
Filled with a variety of recipes, time-saving tips and information to help you navigate all the different types of milk available at supermarkets, this handy guide will be your trusty companion when preparing smoothies.
Whether you love smoothies packed with tropical fruits, or prefer decadent chocolate smoothies, there’s recipes, information and inspiration in here to keep all smoothie lovers happy!