| Prep Time | 10 |
| Cook Time | 25 |
| Servings |
|
Ingredients
- 2 slices bacon diced and cooked (54g)
- 50 grams educed fat cream cheese
- 1/4 cup jalapenos (48g)
- 1/4 cup spring onion
- 1/2 cup reduced fat tasty cheese (240g)
- 2 small chicken breasts
- 250 grams rocket (125g)
- 10 cherry tomatos
- 1/2 cucumber sliced
- 4 tbsp light Italian dressing
Ingredients
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Instructions
- Preheat air fryer to 180c.
- In a large bowl combine diced bacon, cream cheese, jalapenos and spring onion.
- Cut 4 slits across the top of each chicken breast ensuring you do not cut all the way through.
- Push the jalapeno mixture evenly into each cut in the chicken breasts.
- Place the stuffed chicken in the air fryer basket and cook for 10 minutes.
- While chicken is cooking, in a large bowl mix together the rocket, cucumber, and cherry tomatoes. Toss through the Italian dressing.
- After 10 minutes top each chicken breast with shredded cheese and continue to cook for 5-8 minutes ensuring chicken is completely cooked through.
- Once chicken is cooked, serve immediately with prepared salad on the side.
Recipe Notes
469 calories per serve