| Prep Time | 10 |
| Cook Time | 10 |
| Servings |
|
Ingredients
- 500 grams lean beef mince
- 1 free-range egg
- 1 red onion finely sliced
- 1 clove garlic crushed
- 1 tbsp sambal oelek (chilli paste)
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- 1 tsp smoked paprika
- 1 cup plain corn chips crushed
- 1 & 1/2 tbsp reduced-fat mozzarella cheese sliced into 12 cubes
- 1/2 cup fresh coriander finely diced
- 2 cups baby spinach
- 1 tbsp tomato sliced into wedges
- 1 Lebanese cucumber sliced
- 2 tsp extra virgin olive oil
- 2 & 1/2 tbsp extra light sour cream
Ingredients
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Instructions
- Preheat the oven to 200c and line a baking tray with baking paper.
- In a large mixing bowl, combine mince with egg, onion, garlic, spices, chilli paste, corn chips and fresh coriander.
- Divide the mix into 12 even portions.
- Take a ball of mince and slightly flatten it, place 1 cube of cheese in the centre, and form the mince around the cheese so it is covered completely.
- Place the meatball on a lined baking tray. Repeat this process until all balls are stuffed with cheese.
- Place meatballs in the oven for 10 minutes or until cooked through.
- While the meatballs are in the oven prepare the salad of baby spinach, tomato and cucumber.
- Divide the salad between 4 bowls and drizzle with olive oil.
- Place the meatballs on the salad and top with sour cream.
- Three meatballs with salad is one serve.
Recipe Notes
One serve is 305 calories