| Prep Time | 20 mins |
| Cook Time | 20 mins |
| Servings |
2 per serve
|
Ingredients
- 500 grams canned corn kernels rinsed and drained
- 1 cups shredded light mozzarella
- 170 grams light cream cheese softened
- 2 large eggs beaten (100g)
- 4 spring onions finely chopped
- 1/2 tsp chilli powder
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 cup polenta
- 1/2 cup plain wholemeal flour
- 3/4 cup wholemeal breadcrumbs
- 1/2 cup Parmesan cheese
- salt
- pepper
Ingredients
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|
Instructions
- Preheat air fryer to 180C .
- In a large bowl mix together corn, mozzarella cheese, cream cheese, spring onions, salt, pepper, garlic powder, onion powder, and chilli powder. Stir until well combined.
- Add polenta, flour and eggs to the corn mix, mix until well combined.
- In a small bowl combine the breadcrumbs and the parmesan cheese.
- Using a tablespoon scoop mixture and roll into balls.
- Roll corn bites into the parmesan mixture to coat.
- Place in the air fryer tray, ensuring no balls are touching. Cook for 8-10 minutes or until golden
- 2 balls is one serve.
Recipe Notes
178 calories per serve