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serves
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Ingredients
- 400 grams white fish fillet of choice
- 2 wholemeal tortillas
- cooking oil spray
- 1/2 tsp taco seasoning salt reduced
- 2 cups shredded mixed lettuce leaves
- 1/2 avocado diced
- 1 tomato diced
- 2 tbsp reduced fat mayonnaise or light sour cream
Ingredients
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Instructions
- Preheat oven to 200C/gas mark 6
- Lightly pan fry or steam fish until cooked through. Cut into pieces.
- While fish is cooking, spray tortilla with cooking oil and sprinkle with taco seasoning. Bake in oven for 5-8 minutes or until golden and crispy. Remove from oven and break into bite size pieces.
- In a serving bowl arrange tortilla pieces, cooked fish, lettuce, avocado, tomato and mayonnaise to serve.