Keto Friendly Air Fryer Meatballs
Servings Prep Time
4 15mins
Cook Time
15mins
Servings Prep Time
4 15mins
Cook Time
15mins
Instructions
  1. Preheat air fryer to 180C
  2. In a large bowl add mince, cheese, onion, garlic, egg, carrot, seasoning, salt and pepper.
  3. Mix together with your hands until well combined.
  4. Form into balls a little bigger than golf balls.
  5. Use a tin or oven proof container that fits into your air fryer. Most air fryers fit a 30cm round cake tin. Spray the tray with cooking oil spray and place meatballs on the tray with a little space between each so they are not touching.
  6. Cook in the air fryer for 10 minutes.
  7. Remove tray, turn meatballs and add passata then top with shredded cheese. Return to the air fryer for 5 minutes or until sauce is heated and meatballs are cooked through.
  8. Divide spinach between 4 plates, top with cheesy meatballs.
  9. This recipe makes 4 serves. Store leftovers in an airtight container in the fridge for up to 3 days.
Recipe Notes

356 calories per serve

Votes: 1
Rating: 5
You:
Rate this recipe!
5 from 1 Ratings
Print Recipe
Keto Friendly Air Fryer Meatballs
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Main Dish
Prep Time 15 mins
Cook Time 15 mins
Servings
Course Main Dish
Prep Time 15 mins
Cook Time 15 mins
Servings
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat air fryer to 180C
  2. In a large bowl add mince, cheese, onion, garlic, egg, carrot, seasoning, salt and pepper.
  3. Mix together with your hands until well combined.
  4. Form into balls a little bigger than golf balls.
  5. Use a tin or oven proof container that fits into your air fryer. Most air fryers fit a 30cm round cake tin. Spray the tray with cooking oil spray and place meatballs on the tray with a little space between each so they are not touching.
  6. Cook in the air fryer for 10 minutes.
  7. Remove tray, turn meatballs and add passata then top with shredded cheese. Return to the air fryer for 5 minutes or until sauce is heated and meatballs are cooked through.
  8. Divide spinach between 4 plates, top with cheesy meatballs.
  9. This recipe makes 4 serves. Store leftovers in an airtight container in the fridge for up to 3 days.
Recipe Notes

356 calories per serve

What do you rate this recipe?
Votes: 1
Rating: 5
You:
Rate this recipe!