Cicily, 23, who is a mum-of-two, has lost an INCREDIBLE 8.4st in just 18 months!
Nikki has lost 4.10st since November 2016 and now this stunning mum is brimming with confidence!
After losing 3.2st Kaities goals have changed from weight loss to self-love, confidence and fitness! She feels amazing.
Stacey has lost an AWESOME 6.4st. In fact, she is now training to be a personal trainer!
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 8.11st and is loving her newfound energy and confidence.
Today Elle is thankful that she is no longer afraid of having photos taken of herself!
Mum-of-two Sascha, 27, used to be self conscious but that changed after she lost over 4.10st.
It’s tough trying to lose weight whilst breastfeeding, being sleep deprived and living a busy life, but being a good role model for her girls makes it all worthwhile.
Since starting the 28 Day Weight Loss Challenge in January 2017, Nicola has lost 7.3st, woohoo!
Courtney has lost 8.3st and gained so much more. She’s fit healthy happy and confident in herself.
“From the girl who was 12.7st, depressed, anxious and scared to even step foot in a gym. To the woman who is happy, confident and takes selfies around anyone. Healthy mummy confidence for the win!”
Ash Petroff ASH LOST 3.9st on the 28 Day Weight Loss Challenge.
Ash lost 3.9st
We’ve all been known to blame being pregnant on a whole host of things. Now, it appears ‘baby brain’ is not only real, it lasts for a long time after we’ve given birth. Experts say having a baby actually changes the structure of a woman’s brain! But not EXACTLY in the way we think […]
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Here at The Healthy Mummy, we love to celebrate our mums! The results being achieved by mums on our healthy eating and weight loss plans every day are amazing and inspiring. Thank you all for sharing! Siobhan Docherty Siobhan has lost over 2 stone with The Healthy Mummy! Siobhan says, “Over 2 stone […]
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Mums of the world can generally agree on a few things about feeding their family dinner every night. The meals have to be TASTY. They have to be FAMILY FRIENDLY. And they can’t cost a BOMB! That’s why this October, the 28 Day Weight Loss Challenge is all about BUDGET. We know you […]
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Supermarkets in the UK are warning customers to check their homes for these specific food items that could contain salmonella and listeria, as well as a harmful tooth whitening product. According to the mirror.co.uk, these everyday grocery items sold across the country could pose a ‘serious risk’ to the health […]
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Healthy food can sometimes seem VERY expensive and eating well on a budget can seem tricky. There are however, loads of ways to save money and still eat real and healthy food. The 28 Day Weight Loss Challenge is all about making it as simple and easy as possible to achieve […]
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Most people realise that meal planning saves money, but how exactly do you write a budget-friendly meal plan? These seven tips will help you put together a meal plan that won’t send you broke and that the whole family will love. And the good news is that the 28 Day Weight […]
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When you’re trying to lose weight, you’d be forgiven for thinking that: snacking between meals would be a no-no there would be nothing sweet allowed on the meal plans (especially not chocolate), and healthy food would be expensive and difficult to prepare Well thanks to the 28 Day Weight Loss […]
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Postnatal depression can affect mums and dads and can occur after any pregnancy whether its a first, second or fifth child. Read these tips to recognise the causes, symptoms and how you can ask for help.
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