Cicily, 23, who is a mum-of-two, has lost an INCREDIBLE 8.4st in just 18 months!
Nikki has lost 4.10st since November 2016 and now this stunning mum is brimming with confidence!
After losing 3.2st Kaities goals have changed from weight loss to self-love, confidence and fitness! She feels amazing.
Stacey has lost an AWESOME 6.4st. In fact, she is now training to be a personal trainer!
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 8.11st and is loving her newfound energy and confidence.
Today Elle is thankful that she is no longer afraid of having photos taken of herself!
Mum-of-two Sascha, 27, used to be self conscious but that changed after she lost over 4.10st.
It’s tough trying to lose weight whilst breastfeeding, being sleep deprived and living a busy life, but being a good role model for her girls makes it all worthwhile.
Since starting the 28 Day Weight Loss Challenge in January 2017, Nicola has lost 7.3st, woohoo!
Courtney has lost 8.3st and gained so much more. She’s fit healthy happy and confident in herself.
“From the girl who was 12.7st, depressed, anxious and scared to even step foot in a gym. To the woman who is happy, confident and takes selfies around anyone. Healthy mummy confidence for the win!”
Ash Petroff ASH LOST 3.9st on the 28 Day Weight Loss Challenge.
Ash lost 3.9st
People often believe that a healthy diet is expensive. And yes, there are a lot of fancy recipes out there which use special ingredients which you cannot purchase from your local supermarket. BUT you can still eat well and be on a healthy weight loss diet on a budget! We […]
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We love seeing our community share our recipes with others but this takes the cake. Healthy Mummy, Emmy Nyamaropa is using Healthy Mummy recipes to feed the 120 kids and 30 staff at the childcare centre where she works.
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Sam never thought she’d rock a bikini in public, but guess what?! She’s done it! This mum has lost an impressive 43.4 lbs on the 28 Day Weight Loss Challenge and we are SO happy for her!
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If you’ve been following some of our Meal Prep Queen’s posts lately, you might be thinking of getting into the meal prep game. After all, if you could prepare and freeze meals for the week all at once, it would free up so much time (and reduce washing up x1000!). […]
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See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days. If you see your name in the list below, please scroll […]
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On the back of the news that Meghan Markle and Prince Harry are expecting their first baby, we couldn’t help but wonder what her pregnancy plan is! Following a healthy pregnancy eating plan is a good idea when pregnant to ensure you and your baby are getting the right nutrients […]
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Stomach fat can be one of the most stubborn areas of your body to tone up – it’s an area of your body that does need hard work and patience to tone, but it can be done!
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On a cool evening, curl up on the couch with this healthy hot chocolate alternative. Served warm and filled with the comforting flavours of vanilla, honey and cinnamon, this hot drink will have you losing your baby weight while still enjoying a treat! If you’re keen to stay healthy despite the cooler […]
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