Cicily, 23, who is a mum-of-two, has lost an INCREDIBLE 8.4st in just 18 months!
Nikki has lost 4.10st since November 2016 and now this stunning mum is brimming with confidence!
After losing 3.2st Kaities goals have changed from weight loss to self-love, confidence and fitness! She feels amazing.
Stacey has lost an AWESOME 6.4st. In fact, she is now training to be a personal trainer!
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 8.11st and is loving her newfound energy and confidence.
Today Elle is thankful that she is no longer afraid of having photos taken of herself!
Mum-of-two Sascha, 27, used to be self conscious but that changed after she lost over 4.10st.
It’s tough trying to lose weight whilst breastfeeding, being sleep deprived and living a busy life, but being a good role model for her girls makes it all worthwhile.
Since starting the 28 Day Weight Loss Challenge in January 2017, Nicola has lost 7.3st, woohoo!
Courtney has lost 8.3st and gained so much more. She’s fit healthy happy and confident in herself.
Samara has lost 2.7st
I was inspired to make a MONTH’S worth of freezable, energy-boosting meals from the CHALLENGE to feed my family of four for under £3 per serve.
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Banana and mango is a match made in heaven! This recipe comes to you from the 28 Day Weight Loss Challenge where we like to give you amazing recipes with 5 ingredients or less that the whole family will love.
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With all the changes going on in our body during pregnancy, embarking on a maternity photo shoot is often the last thing we feel like doing! But once you have seen these 10 insanely creative and beautiful maternity photos provided by our Healthy Mummy community mums, we hope you might be inspired to give it a go.
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Dad loses 10kg in 10 weeks by following a weight loss program designed for mums and now he is hooked! His wife’s epic transformation was his inspiration
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This simple recipe from the 28 Day Weight Loss Challenge is so easy to throw together, while the paprika and chorizo give it the Spanish flavour. To save even more time with this meal, prepare the rice beforehand and reheat to steaming before use. We love using brown rice as a budget […]
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Can you drink alcohol and still lose belly fat? In this article we reveal the lowest calorie and lowest SUGAR alcoholic beverage.
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When embarking on a lifestyle change that will change the way you see yourself and the food you put in your mouth, it is important to understand and appreciate what a difference even 4.5lbs can make, and what real fat looks like. This is the realisation one of our mums […]
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Experts say family holidays are great for our children as they help families bond and also create memories that will last a lifetime.
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