Cicily, 23, who is a mum-of-two, has lost an INCREDIBLE 8.4st in just 18 months!
Nikki has lost 4.10st since November 2016 and now this stunning mum is brimming with confidence!
After losing 3.2st Kaities goals have changed from weight loss to self-love, confidence and fitness! She feels amazing.
Stacey has lost an AWESOME 6.4st. In fact, she is now training to be a personal trainer!
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 8.11st and is loving her newfound energy and confidence.
Today Elle is thankful that she is no longer afraid of having photos taken of herself!
Mum-of-two Sascha, 27, used to be self conscious but that changed after she lost over 4.10st.
It’s tough trying to lose weight whilst breastfeeding, being sleep deprived and living a busy life, but being a good role model for her girls makes it all worthwhile.
Since starting the 28 Day Weight Loss Challenge in January 2017, Nicola has lost 7.3st, woohoo!
Courtney has lost 8.3st and gained so much more. She’s fit healthy happy and confident in herself.
Samara has lost 2.7st
See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days. If you see your name in the list below, please […]
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If you’ve been following some of our Meal Prep Queen’s posts lately, you might be thinking of getting into the meal prep game. After all, if you could prepare and freeze meals for the week all at once, it would free up so much time (and reduce washing up x1000!). […]
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This mum has lost 3.13st on the 28 Day Weight Loss Challenge after deciding she needed AND wanted to get her health and fitness back on track. After completing the Sugar Detox 28 Day Weight Loss Challenge, Chloe got a boost and gave up refined sugar for good! She talks about what happened when […]
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For some people, sugar cravings dominate their eating habits. The ’empty’ calories in sugar are not only really unhealthy but there are a massive set back when following the 28 Day Weight Loss Challenge. But these impulses can be beaten! And there is no time sweeter than the present to start. […]
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Make ahead breakfasts are the bomb. Not only do they help you stay on track with your healthy eating, they also make the morning rush so much more manageable. Because we a love a ‘grab-and-go’ breakfast so much, we’ve rounded up 5 of our absolute favourites for you to try. […]
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Healthy Mummy Clare has been a 28 Day Weight Loss Challenge member for two years now and has lost 4.3st to date! This mum lost nearly a stone on the ‘Sugar Detox’ themed 28 Day Weight Loss Challenge alone last year, and it made her fall in love with The Healthy Mummy…and she hasn’t looked back […]
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Weight loss is difficult at the best of times, but when you are stressed, losing weight on the 28 Day Weight Loss Challenge can become even more difficult. Stress is incredibly common – especially in mums, and it can have a real negative impact on helping you to lose stomach fat. And let’s […]
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One in 100 people in the UK are affected by autism, with boys being four times more likely to have it than girls. And while symptoms are believed to be present in infancy, many parents may not notice their child has the condition until the age of two or three […]
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