See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days. If you see your name in the list below, please […]Read More...
CHECK OUT OUR RESULTS
Cicily, 23, who is a mum-of-two, has lost an INCREDIBLE 8.4st in just 18 months!
Nikki has lost 4.10st since November 2016 and now this stunning mum is brimming with confidence!
After losing 3.2st Kaities goals have changed from weight loss to self-love, confidence and fitness! She feels amazing.
Stacey has lost an AWESOME 6.4st. In fact, she is now training to be a personal trainer!
Amy Ellen Atkinson
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 8.11st and is loving her newfound energy and confidence.
Today Elle is thankful that she is no longer afraid of having photos taken of herself!
Mum-of-two Sascha, 27, used to be self conscious but that changed after she lost over 4.10st.
It’s tough trying to lose weight whilst breastfeeding, being sleep deprived and living a busy life, but being a good role model for her girls makes it all worthwhile.
Since starting the 28 Day Weight Loss Challenge in January 2017, Nicola has lost 7.3st, woohoo!
Courtney has lost 8.3st and gained so much more. She’s fit healthy happy and confident in herself.
Latest from the blog
Cooking dinner for the family is something that needs to happen pretty much every night. But let’s be honest, who has the time or energy to cook a new meal from scratch every day? If you want to eat well and give your family a healthy meal, you need to […]Read More...
Here’s a great breakfast option that you can prepare the night before to enjoy on a busy morning. All the hard work is done, and in the morning just top the pudding with yogurt, nuts and berries to serve. You could even make a couple at once to enjoy over […]Read More...
Healthy Mummy, Crystal Guerassimoff posted on the Healthy Mummy Facebook Support Group calling out for assistance on bloating, something we as women, are all familiar with. Crystal said, “It happens every time I eat and is ten times worse at night … it’s uncomfortable, it hurts and it makes me feel huge.” Here, we […]Read More...
During your pregnancy you may get stretch marks on different parts of your body. Here are some natural ways to reduce these marks.Read More...
While it’s a time of celebration for some, Christmas can be an unhappy time for others. This can be due to previous trauma that occurred around this time, money problems or high expectations. It can leave some people feeling so down that it affects the way in which they participate […]Read More...
Hi! My name is Rhian and as well as being a busy mum of two boys, I am also the founder of The Healthy Mummy. I’m going to show you how The Healthy Mummy Christmas food tastes amazing and doesn’t lose on taste! Using these small hacks you can save calories while […]Read More...
Did you overindulge over the weekend? Don’t panic! You’re human and from time to time we all overindulge and our eyes can become bigger than our stomachs. There is no need to go on strict diets after a blowout, swear to yourself you’ll NEVER do it again or beat yourself […]Read More...