Hi! My name is Rhian and as well as being a busy mum of two boys, I am also the founder of The Healthy Mummy. Are you eating healthy and still having trouble reaching your weight loss goals? I’m going to show you how just a few changes (common changes that many mums […]Read More...
CHECK OUT OUR RESULTS
Cicily, 23, who is a mum-of-two, has lost an INCREDIBLE 8.4st in just 18 months!
Nikki has lost 4.10st since November 2016 and now this stunning mum is brimming with confidence!
After losing 3.2st Kaities goals have changed from weight loss to self-love, confidence and fitness! She feels amazing.
Stacey has lost an AWESOME 6.4st. In fact, she is now training to be a personal trainer!
Amy Ellen Atkinson
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 8.11st and is loving her newfound energy and confidence.
Today Elle is thankful that she is no longer afraid of having photos taken of herself!
Mum-of-two Sascha, 27, used to be self conscious but that changed after she lost over 4.10st.
It’s tough trying to lose weight whilst breastfeeding, being sleep deprived and living a busy life, but being a good role model for her girls makes it all worthwhile.
Since starting the 28 Day Weight Loss Challenge in January 2017, Nicola has lost 7.3st, woohoo!
Courtney has lost 8.3st and gained so much more. She’s fit healthy happy and confident in herself.
Latest from the blog
These amazing mums have been following the 28 Day Weight Loss Challenge and have made big changes in their lives. They have a new found love for food.Read More...
You don’t need someone to tell you that Christmas is a stressful holiday period at the best of times; adding financial stress on top of that creates a burden on your emotional and mental wellbeing.Read More...
Weight loss can be hard – and it can be overwhelming if you are just starting your weight loss journey on the 28 Day Weight Loss Challenge. Below we have 25 tips from top nutrition and fitness experts to help you lose weight for good and keep it off. All […]Read More...
These mums are stronger in mind and body thanks to the 28 Day Weight Loss Challenge and their awesome achievements are celebrated. Well done mums!Read More...
You’ve heard about The Healthy Mummy’s fantastic 28 Day Weight Loss Challenge and have seen the amazing results of other mums. It’s been on your mind but you haven’t got the time to have a proper meal let alone complete a 28 Day Weight Loss Challenge, you say to yourself! You’re also thinking […]Read More...
Christmas time is about family and friends, spending time with those you love and those who love you. But what do you do when someone you love has passed away? Here are some strategies to help you through the season.Read More...
See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days. If you see your name in the list below, please […]Read More...