Health, Wellness and Nutrition.
Designed for busy mums, our range of healthy & nutritional products are designed to assist with weight loss and help you & your family maintain a healthy lifestyle.
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REAL MUMS. REAL RESULTS
Made by and for busy mums
Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!).
Cicily, mum of 2,
lost 8.4st in 18 months
“I feel like get to be me and who i’ve always wanted to be.”
Cicily, mum of 2
Jacoby, mum of 3,
lost 2.7st in 12 months
“I have so much energy and a new lease on life!”
Jacoby, mum of 3
Daily inspiring stories, tips, advice and motivation
A week in the life of The Healthy Mummy 28 Day Weight Loss Challenge
Here at The Healthy Mummy, we strive to make life as easy and as healthy as possible for our mums. Our meal plan is designed…
12 weight loss mistakes NOTÂ to make
Weight. Loss. Mistakes… Most people want to lose weight fast. What’s more, many are after a quick fix for weight loss. But this is the first…
Mum shares the photo that inspired her to make a change
Mum shares the photo that inspired her to finally make a change and lose weight.
This mum has LOST 8.5st and GAINED so much confidence – ‘I don’t recognise myself!’
WOW! Kelly White looks incredible! She’s lost 8.5st after signing up to the 28 Day Weight Loss Challenge! Amazingly, this mum has been able to…
EXPLORE OUR RECIPES
Browse our Free Healthy Recipes – Perfect for
Busy Mums
Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!
See our most recently added recipes below
5 under 400 calorie lunch ideas perfect for summer
These lunch ideas from the 28 Day Weight Loss Challenge are perfect for hot summer days and are all 5 under-400 calories.
15 HOT weather snacks to keep you COOL
Say what? Family-friendly beef lasagne cooked on the stovetop!
If you want to save time on making a family friendly lasagne, this stovetop method is perfect.
Healthy Profiteroles Recipe – just 115 calories
These decadent and delicious profiteroles from the 28 Day Weight Loss Challenge, are the perfect treat to meal prep and grab as a snack or…
