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Hi, I’m Rhian

Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life.
Read about how I founded the Company in 2010 and how we are now the biggest mums only health & weight loss community in the world.
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Featured

News New 28 Day Weight Loss Challenge app update

Recipes Mum makes 64 healthy meals in UNDER 4 hours!

Weight Loss You won’t believe this mum’s incredible transformation

Lifestyle Rhian’s Top 8 Kitchen Hacks

The Healthy Mummy Launches In The UK

Community Mum makes a month’s worth of freezable, energy-boosting meals for her family for under £3 per serve

Recipes Mango Icy Poles

Community Mum in need gets all her meals made for a whole month

Weight Loss 11 hormones and enzymes that impact belly fat

Community SNEAK PEEK snaps of our FAB London photoshoot winners on set with Rhian Allen

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