• Weight Loss Program
    • TAKE PART NOW
    • Challenge Login
  • Shop
    • Supplements
    • Recipe Books
    • Packs
    • Gift Vouchers
  • Results
  • Recipes
  • Articles
  • About Us
  • Contact Us
Menu
  • 0
  • Join Now
  • Weight Loss Program
    • TAKE PART NOW
    • Challenge Login
  • Shop
    • Supplements
    • Recipe Books
    • Packs
    • Gift Vouchers
  • Results
  • Recipes
  • Articles
  • About Us
  • Contact Us
Join Now
  • Weight Loss Program
    • TAKE PART NOW
    • Challenge Login
  • Shop
    • Supplements
    • Recipe Books
    • Packs
    • Gift Vouchers
  • Results
  • Recipes
  • Articles
  • About Us
  • Contact Us
  • 0
  • Join Now
Join Now

Categories

  • ALL
  • Breastfeeding
  • Community
  • Health
  • Lifestyle
  • News
  • Our Story
  • Parenting
  • Podcasts
  • Pregnancy
  • Recipes
  • Weight Loss

Health

Your health and fitness blog for healthy living inspiration. Including exercise, fertility and relationship advice. Get great tips on exercises you can do post pregnancy, plus diet and nutrition tips and information. Hear real stories from our Healthy Mummy Community members and be inspired to live a healthy life today.

Join the Healthy Mummy online support group to talk to thousands of other new mums HERE.

Health
Health

You won’t believe how long it takes to burn off your favourite Christmas treats

Did you know that the average Christmas dinner with all the trimmings can mount up to as much as 6000 calories?!!! Woah! And that’s just…
Read more

Health

How to prepare a budget platter to entertain a crowd

Whether you’re hosting a Christmas party, or you’ve been asked to bring the ‘chips and dips’ to an event, with a little bit of planning…
Read more

11 favourite festive foods and their calories Health

Healthy Mummy Christmas Survival Guide – so you don’t undo all your hard work

Christmas is renowned for good times, fun, family and friends – and unfortunately weight gain too due to all the food and drink regularly on…
Read more

Health

6 Healthy Mummy mums share their best tips for staying on track over Christmas

The festive season is often full of temptation everywhere, it can be frustrating and so easy to lose track of your goals and maintain that…
Read more

Health

Sugar X has launched and Mums are loving it!!!

The Healthy Mummy has just launched a secret weapon to help mums lose weight by reducing sugar. The exciting new Sugar X can help you to…
Read more

Health

How to Burn 200 Cals at home with these 12 Exercises

Let’s face it, most of us want to burn as many calories as possible in the shortest amount of time possible. No need to race…
Read more

Health

The Top 7 Benefits of Working Out with Weights

If you’re wanting to boost your health and fitness, improve your balance, strengthen your bones along with losing weight, consider adding some weights to your…
Read more

Health

Real Mums Workouts NEW to The Healthy Mummy App

We are so excited that we have BRAND NEW workouts coming to the Healthy Mummy APP that features Real Mums who have had amazing results…
Read more

Health

6 Exercises to Blast Belly Fat

Who doesn’t want to BLAST that belly fat?? But it’s not only about looking great – strong stomach and torso muscles support your spine and…
Read more

Load more

Are you part of the
28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.

Take Part
Newsletter

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.

Subscribe now to get a free recipe sample.

Thanks for sharing your email with us.

You'll be hearing from us soon.

Join our online community of over 1,000,000 Healthy Mummy's!

  • Healthy Mummy UK
    • About Us
    • Healthy Mummy Team
    • Media Enquiries
    • Contact Us
  • Information
    • Become a Healthy Mummy Affiliate
    • Terms & Conditions
    • Privacy Policy
    • Gift Cards Check Balance
  • Community
    • Facebook Group
    • Facebook Page
    • Instagram
    • You Tube
  • Shop Online
    • Shop
    • 28 Day Weight Loss Challenge
    • Recipe eBooks
  • My Account
    • Preferences
    • Subscriptions
    • Orders

© 2021 The Healthy Mummy. All Rights Reserved.

  • Privacy Policy
  • Terms & Conditions
  • geotrust

Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.


9,487 Reviews

2,956 Reviews

Success!

You've added this item to your cart.

Checkout
Continue shopping

Sorry!

The product couldn't be added to the cart.

Error message
Continue shopping

​