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Lifestyle
Lifestyle

A week in the life of The Healthy Mummy 28 Day Weight Loss Challenge

Here at The Healthy Mummy, we strive to make life as easy and as healthy as possible for our mums. Our meal plan is designed…
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Lifestyle

Ways to stop wasting food and save yourself THOUSANDS of POUNDS!

Our generation seems to be more of a ‘throw-away’ generation and we don’t seem to value food like our grandparents used to. Alarmingly, stats show…
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Recipes
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MUST TRY RECIPE: Double Chocolate Overnight Weetabix

It’s the Tik Tok trend that’s got everyone talking!! And for good reason. Overnight Weetabix are a must try breakfast you are going to love!…
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Lifestyle

The diet plan for mums that will help you lose 11lbs in 28 days (and you can still eat treats)

Ready to lose weight but still want to enjoy delicious food, including sweet treats? Well you’re in luck! The Healthy Mummy founded by Rhian Allen…
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Lifestyle

What your plate should look like at each meal to lose weight

One of the biggest changes mums on the 28 Day Weight Loss Challenge notice is that the size of their portions – with many realising…
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Lifestyle

This unexpected workout is the best way to lose weight FOR LIFE, study finds!

Are you a yo-yo dieter? What if we told you that you could lose weight FOR LIFE! Yep, that’s right! Researchers have found an incredible…
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Lifestyle

4 tips to stop you from falling off the weight loss wagon this Easter

Easter is just around the corner,  and with it comes chocolate eggs, hot cross buns and a sugar filled long weekend. However, just because you’re…
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Recipes
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Lamb And Rosemary With White Bean Puree

Lamb is traditionally the meat of choice for Easter, and this healthy recipe makes it even faster to prepare. Instead of roasting a whole leg…
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Oven Baked Rosemary Pancetta Chicken For Easter

Looking for a tasty chicken recipe for your Easter meal with family and friends? This Oven Baked Rosemary Pancetta Chicken is delicious and uses chicken breasts…
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