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Strawberry Crush Smoothie
Make the most of delicious strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast.Read more
Recipes Recipes 
Community Competition Winners 9th June – 7th July 2020
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one…Read more
Community “Fail To Prepare; Prepare To Fail” says Meal Prep Mum!
Healthy Mummy Sarah recently made a whopping 282 serves of healthy family meals and snacks for just 43p per serve - in 6 hours!Read more
Recipes Banana and Coconut Caramel Delight Smoothie
In this delicious, tropical themed smoothie, the caramel smoothie mix is paired with shredded coconut, frozen banana and puffed rice for a crunchy and creamy…Read more
Weight Loss 6 simple steps to feel body confident this Summer
Just because you haven't quite reached your weight loss goals doesn't mean you can't rock body confidence this summer. Here are 6 steps to help.Read more
Recipes 5 Delicious Summer Weight Loss Smoothies
Get 5 delicious summer weight loss smoothie recipes that will satisfy your sweet cravings and keep you full.Read more
Recipes 5 under 400 calorie lunch ideas perfect for summer
These lunch ideas from the 28 Day Weight Loss Challenge are perfect for hot summer days and are all 5 under-400 calories.Read more
Recipes Leftover Chicken & Ham Caesar Wrap
This Chicken Caesar Wrap is a perfect example of the simple and delicious recipes available to members of our 28 Day Weight Loss Challenge.Read more
Recipes These sticky pork meatball bowls are perfect for a week of lunches
Save time and money on your lunches this week with this delicious recipe for Sticky Pork Meatball Bowls. Make in advance and then heat up…Read more
