Daily inspiring stories, tips, advice and news

Weight Loss

Mum lost her baby weight TWICE by following The Healthy Mummy

Carrie Ridley has lost her baby weight twice by following the 28 Day Weight Loss Challenge.  The first time, the 36-year-old from West Wales lost…
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Mum who lost 3 stone shares her amazing meal prep tips

Maria O’Rourke has lost 3 stone with the Healthy Mummy and her biggest tip for other mums to lose weight is meal prep!
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Meet 5 of our Motivating Mums who will help you smash your goals this month!

Meet five incredible mums who share their own weight loss stories and will give invaluable advice to help you smash your goals.
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Competition Winners 6th – 28th April 2021

Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one…
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NEW PRODUCT ALERT!! Introducing the incredible “Control X”!

We are sooooo excited to introduce a BRAND NEW and EXCITING product to the Healthy Mummy range. It’s going to change your life.  Drum roll…
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The Reviews are in! New Control X Flavour is ‘Berry Berry’ GOOD say Mums!!

Our amazing breakthrough product CONTROL X has been such a MASSIVE  hit with mums we've launched a brand NEW flavour - Control X Berry!
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The results are in! Mums review the new Control X

The response to The Healthy Mummy's brand new innovative product 'Control X' has been overwhelming. Mum's LOVE IT.
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Sneak Peek of some of the NEW recipes from the May 28 Day Weight Loss Challenge

We have some AMAZING new recipes being added to the Healthy Mummy App for the May 28 Day Weight Loss Challenge. As we head into…
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Warming Wonton Soup

For a deliciously warming soup, this simple yet clever recipe from the 28 Day Weight Loss Challenge ticks all the boxes. The savoury broth, flavoured…
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