You can’t beat a slow cooker for a cost effective, delicious meal when you’re on the 28 Day Weight Loss Challenge. But there are some tricks of the trade that we use at Healthy Mummy HQ to give our slow cooked…
If you love mint slice biscuits, here is a healthy version that you can enjoy anytime. The sweetness of the coconut means that you only need a small amount of maple syrup to complete the filling of these chocolate treats.…
Want to know the best thing about slow cookers? Is it that they save you time and money? No, that’s a given. It’s that feeling you get when you walk in the door on a cold, wet, blustery day, and…
This is a recipe trend you’ll most definitely want to be in on. If you haven’t already tried the ‘Overnight Weetabix’ trend, this recipe from the 28 Day Weight Loss Challenge is the perfect one to give it a go.…
This healthy and delicious version of a Mexican Style Lasagne is ideal when following the 28 Day Weight Loss Challenge. Try serving it with light sour cream, or a simple guacamole of avocado mashed up with lemon/lime juice and salt and…
When Mum of 2 Kate Kernan was faced with the dilemma of either throwing out her favourite jeans that were too small, or doing something about her health and weight, she opted to get on top of her weight loss…
Incorporating weight loss smoothies into your daily diet can help curb hunger pangs and keep you feeling full for longer. These type of smoothies are designed to replace one or two meals each day, reduce the amount of food you eat…
Slow and steady wins the race! It’s not always favourable to try and lose a heap of weight in a short space of time, as impatient as you may feel and want to hit your target. Weight loss is generally…
We all know that meal and snack planning is key to losing pregnancy weight. It’s the number one tip from the 28 Day Weight Loss Challenge! Cooking ahead means you can save time preparing healthy meals and snacks each day. So…
We know the sun’s not exactly out yet but LOOK at how these mums are all bursting with new found confidence and wearing their swimwear with pride – all thanks to the Healthy Mummy’s 28 Day Weight Loss Challenge. The…
Getting your best ever summer body doesn’t have to be boring, this year instead of hard slogging in the lead up to summer, try these simple tips to get into shape. Plus, JOIN US on the free 100 Days to Summer Countdown for…
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