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FREE Recipe & Exercise Packs

We have over 100 FREE exercises and healthy recipes in our packs that are crammed full of easy, mum-friendly recipes and exercises to help get you in shape and be healthy!

BELLY BLASTING: What you need to blast away the fat from your tummy

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FAMILY FRIENDLY: Yummy family friendly recipes everyone will love

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BUDGET FRIENDLY: Delicious budget friendly recipes that wont break your wallet

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15 MINUTE MEALS: Save time with recipes all prepared in under 15 minutes

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7 DAYS PLAN: Weekly meal plan and exercise pack that helps you tackle your HEALTH & WEIGHT LOSS goals

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TAKE AWAY MAKEOVER: A guide to help you through the takeaway cravings

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SUGAR DETOX: Recipes and facts about sugar so you can make the right decisions

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VEGETARIAN: Enjoy some of our favourite vegetarian dishes

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DELICIOUS SMOOTHIE RECIPES: This recipe pack will inspire you to create nutritious & delicious smoothie

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