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Weight Loss

Weight Loss
Weight Loss

Your ultimate guide to weight loss smoothies – everything you need to know

Incorporating weight loss smoothies into your daily diet can help curb hunger pangs and keep you feeling full for longer. These type of smoothies are designed…
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Weight Loss

‘This is not a diet, it’s a lifestyle change!’ How this amazing mum lost 6.5st

Hayley Duncan is 29 and is mum to her three boys and two step daughters. Amazingly, she was able to lose 6.5st by following the…
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Weight Loss

How to prepare for the Next 28 Day Weight Loss Challenge

Are you ready to SMASH your health and weight loss goals in 2022! Make sure you’re signed up for the next round of the 28…
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Weight Loss

The 6 mistakes you’re making at breakfast that could be sabotaging your weight loss success

Health experts have established that breakfast is the most important meal of the day but your breakfast choices may be the reason you are struggling…
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Weight Loss

The HEALTHIEST cheese options for your diet to help you lose weight

Cheese isn’t the enemy. As long as you don’t have to follow a lactose-free or dairy-free, eating cheese every day can be part of your healthy eating…
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Weight Loss

‘I am comfortable in my body again and it is the BEST feeling!’ Mum lost over 1.4st and is back in her favourite jeans!!

When Mum of 2 Kate Kernan was faced with the dilemma of either throwing out her favourite jeans that were too small, or doing something…
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Weight Loss

INCREDIBLE! These Five Inspirational mums have transformed their bodies & lives and are feeling AMAZING

By following the 28 Day Weight Loss Challenge, these mums have not only had weight loss success but also non scale victories.
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Homemade-pizza Weight Loss

11 ways to lose weight on a budget (with recipes that look anything but)

Hands up who has stacks of cash to splash on their groceries each week? That’s right…nobody! As part of the 28 Day Weight Loss Challenge, we…
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Weight Loss

Mum shares the photo that inspired her to make a change

Mum shares the photo that inspired her to finally make a change and lose weight.
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28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.

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