Weight Loss Stories That Are Truly Inspirational

“I got the job! All thanks to the Healthy Mummy”

Healthy Mummy, Natalie is super excited to have achieved her ultimate dream job. She credits her weight loss journey with The Healthy Mummy as the…
Read more

Weight Loss

10 TIPS: How to drop your first stone

You know you want to lose weight and eat healthier, but how do you start? Knowing that you want to make a change can be…
Read more

Weight Loss

From severe anxiety to NO anxiety thanks to the Healthy Mummy

Healthy Mummy, Josie, used to hide away and push her own family away as severe anxiety crept in and she ate her feelings. Now thanks…
Read more

Weight Loss

Competition winners from 12 November – 25 November 2019

See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be…
Read more

Weight Loss

Meet your December Motivating Mums – between them they have lost over 21.5 Stone

During December this amazing group of 12 women, who between them all have lost over 21.5 stone with the 28 Day Weight Loss Challenge, will…
Read more

Weight Loss

5 fast and focused tips to tame tummy fat

Post-pregnancy weight loss can often feel like a challenging task, and for those of us with a long list of daily responsibilities, trying to find…
Read more

Weight Loss

10 reasons why you might not have lost weight

Everyone loses pregnancy weight on the 28 Day Weight Loss Challenge in a different way and we all have different bodies and metabolism. Here are 10…
Read more

Weight Loss

Why Belly Fat Is So Hard To Lose & What To Do About It

“I have lost lots of weight but my belly fat is the last place to go – why is this the case?” Without a doubt, most…
Read more

Weight Loss

5 ways to MAINTAIN a flat tummy

If you have worked hard following the birth of your baby, regained your core strength and created a nice flat tummy you may be wondering how…
Read more

Weight Loss

Are you part of the 28 Day Challenge?

Are you part of the
28 Day Challenge?