Weight Loss

Weight Loss

Mum shares the photo that inspired her to make a change

Mum shares the photo that inspired her to finally make a change and lose weight.
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This mum has LOST 8.5st and GAINED so much confidence – ‘I don’t recognise myself!’

WOW! Kelly White looks incredible! She’s lost 8.5st after signing up to the 28 Day Weight Loss Challenge! Amazingly, this mum has been able to…
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Sneak Peek: What’s coming in the BELLY BLASTER Challenge January 2022!

As we hurtle towards a new year, it’s a good time to reflect on some of the challenges we’ve faced in 2021 and what we…
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Kaire achieved all of her New Year’s resolutions (and that booty!)

What a difference nine months can make! Kaire Konton-Smith has shared her incredible transformation photos after joining the 28 Day Weight Loss Challenge and all we…
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You won’t believe how long it takes to burn off your favourite Christmas treats

Did you know that the average Christmas dinner with all the trimmings can mount up to as much as 6000 calories?!!! Woah! And that’s just…
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6 Healthy Mummy mums share their best tips for staying on track over Christmas

The festive season is often full of temptation everywhere, it can be frustrating and so easy to lose track of your goals and maintain that…
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10 of the biggest weight loss mistakes – by women who have overcome them

There are lots of of reasons why you may be struggling to lose weight or see the scales shift - find out the biggest weight…
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Mum now addicted to exercise and healthy eating after losing 5 stone with The Healthy Mummy!

Despite the challenges of Covid and lockdown, Alexandra has tweaked her lifestyle so she is able to stay on top of her exercise and healthy…
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INCREDIBLE! This mum has lost 4.7st and 80cms in just 12 Weeks!

What an incredible weight loss result! Mum of 6 Cassandra Perrin has lost a whopping 4.7st and 80 cms on the Healthy Mummy’s 12 Week…
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