Weight Loss Stories That Are Truly Inspirational

Inspiring Weight Loss Stories from Real Mums

Read inspiring stories from our Healthy Mummy community members who’ve followed our weight loss meal plans designed for busy mums like you. Here you’ll find healthy weight loss tips, real results, encouraging advice, and Healthy Mummy motivation!

Sometimes, that’s all you need to start transforming your mindset, your body, and your life. Inspiration, motivation, and practical tips you can turn into action right away.

Ready to take the first step? Start your weight loss journey – join our community and sign up for our next 28 Day Weight Loss Challenge.

Weight Loss

Maria shares her 5 best tips for meal prepping and getting organised

Here at The Healthy Mummy, we are strong advocates of meal prepping. We believe that meal prepping makes is a great way to make life…
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Weight Loss

7 tips to reduce belly fat if you have PCOS

If you suffer from PCOS (polycystic ovary syndrome) like Sascha (below) you’ll know that one of the symptoms is weight gain. But that doesn’t mean…
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Weight Loss

Mum credits Meal Prepping for maintaining her weight AND saving her THOUSANDS!!!

Cassie has lost 1.5st with The Healthy Mummy and credits meal prepping on a budget for not only maintaining her goal weight but also saving…
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Weight Loss

Mum who lost 3 stone in 12 months shares her tips for weight loss success

Healthy Mummy mum-of-2 Sophie Roberts is an INSPIRATION to us all. Losing 3 stone in 12 months by following The Healthy Mummy 28 Day Weight…
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Weight Loss

Mum was SHOCKED when she compared her weight loss to bags of sugar

Healthy Mummy mum Nicole Deakes Brown recently compared her 24kg weight loss to bags of sugar and she couldn't believe her eyes! And nor could…
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Weight Loss

5 takeaway foods to avoid if you want to lose weight

Many of us find ourselves eating takeaway or restaurant food four times a week! With many fast food outlets advertising healthy alternatives on their menu,…
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Weight Loss

Check out Stacey’s SENSATIONAL transformation

Since joining the 28 Day Weight Loss Challenge mum-of-three Stacey has lost over 6st. adopted a new, healthy way of life and is even training to be…
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Weight Loss

Nutritionist shows you how to cut out soft drinks from your diet in 3 steps

In one 375ml soft drink, there is approximately 39g of sugar (almost 10 tsp). That is double your daily recommendation for sugar intake in ONE…
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Weight Loss

3 AWESOME tips to lose tummy fat and say goodbye to cellulite

While cellulite isn’t the worst thing in the world – many of us would love to reduce the appearance of it on our hips, thighs…
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Weight Loss

Inspiring Weight Loss Stories from Real Mums

Are you part of the 28 Day Challenge?

Are you part of the
28 Day Challenge?