Breastfeeding
Breastfeeding safe diet plan, tips and advice you will actually use when becoming a new mum. We share with you information on breastfeeding and bottle feeding, remembering there are no rules, only guidelines. Plus great snack ideas you can add to your meal plan whilst you are breastfeeding.
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2 Healthy Mummy mums share tips for juggling work, breastfeeding and weight loss
Kristen Cavallari Thanks Breastfeeding For Her ‘Perkier’ Boobs
Kristin Cavallari says her breasts are more voluptuous than ever these days! But the mum-of-three hasn’t had a boob job – she…
How I lost 3 dress sizes, increased muscle mass and BOOSTED my energy while breastfeeding
After you have given birth it can be tricky to get back into a exercise regime and healthy eating…
7 PAINLESS ways to dry up your breastmilk
Midwife, Lactation consultant (IBCLC), Child and Family Health Nurse, baby weaning consultant and mum of two, Bel Moore, shares her top…
Visual guide: this is how to tell if your newborn is hungry
Decoding a newborn’s body language can be tricky – are they hungry, or tired? Are they beyond the point…
Be blown away by this mum’s beautiful breastfeeding photography
Never before has one woman captured the raw beauty of breastfeeding quite like professional photographer and mother-of-two, Ivette Ivens. This breastfeeding…
The reality of mastitis: mum rushed to emergency room following ‘excruciating’ breastfeeding
There is no doubt breastfeeding can be a little tricky to master – especially at first. Breastfeeding sometimes comes with complaints of…
6 tips to lose weight safely while breastfeeding
If you can’t breastfeed your child, you need to read this
Real mum shares her Healthy Mummy Smoothie experience
Healthy Mummy Lee Khoury shared recently her experience of drinking The Healthy Mummy Smoothies whilst breastfeeding her 10 month old with…
Generous mum donates 1000 pints of breast milk to babies in need
For some mothers, breastfeeding is very difficult (or just not possible) and they need to rely on donated breast…
Why your breast size doesn’t affect your ability to breastfeed
Whether your breasts are big or small, fear not, you can still successfully breastfeed your baby. And if you have…
Breastfeeding your bub hasn’t worked out? Here are 9 things to remember
It seems a lot of mums want to be able to breastfeed but aren’t always able to. A study confirms that 96…
9 Reasons You Might Decide to Combine Breast and Bottle
Breastfeeding can be wonderful… if all goes according to plan. But it also can be stressful, painful and heartbreaking for…