Healthy Budget Friendly & Low Calories Recipes

Cut your Easter calories with these 9 simple dessert makeovers

The 28 Day Weight Loss Challenge members have been busy little bunnies! In the lead up to Easter, we have been inundated with some amazing Easter-themed…
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Recipes

Healthy Hot Cross Buns

Hot cross buns are a tasty snack in the lead up to Easter BUT they can be high in calories, and not great if you are following…
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Recipes

Four ingredient gooey caramel Easter eggs

We had you at ‘gooey’ didn’t we? Thank you to 28 Day Weight Loss Challenge member Chloe Cox for sharing this fabulous recipe and photo, just…
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Recipes

5 EASY Recipes Your Kids Can Make FOR YOU This Mother’s Day!

It’s Mother’s Day on Sunday, ladies. Who’s going to be putting their feet up while their kids run around after them? While this post is probably…
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Recipes

Immunity Boosting Chicken Broth

Boost your immune system with this nutritious, warming soup from the 28 Day Weight Loss Challenge. Soups are ideal to help boost your immunity as…
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Recipes

Hot off the Press! New Air Fryer Recipes Coming to the Healthy Mummy App

This February you will be able to access AIR FRYER recipes in the Healthy Mummy App as part of the 28 Day Weight Loss Challenge!
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Recipes

New Air Fryer Recipe: Jalapeno Stuffed Chicken

Prepared in the Air Fryer, this chicken recipe is packed with bacon and cheese with a hit of Jalapeno. Only 469 per serve.
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Recipes

Air Fried Chicken with Apple Salad

This air chicken gives you the same amazing crunch and crispiness of your favourite fried food, but at only 267 calories per serve.
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Recipes

Air Fried Choc Cinnamon Sticks

All you need are a few simple ingredients and you are on your way to enjoying hot, crispy homemade Cinnamon Sticks.
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Recipes

Are you part of the 28 Day Challenge?

Are you part of the
28 Day Challenge?