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Welcome to The Healthy Mummy. Home of the 28 Day Weight Loss Challenge – made for real mums!
Join now for instant access to our New Weight Workouts designed to increase your metabolism, speeding up weight loss, and help you tone!
Take Part in the 5 star ⭐️⭐️⭐️⭐️⭐️ rated Healthy Mummy App & 28 Day Challenges now.
Mega Challenge Membership Special! ONLY £9.95 for 3 months
The mums only ⭐️⭐️⭐️⭐️⭐️ 5 star rated app!!
What else do you get on the Healthy Mummy App & 28 Day Challenges
● Fully instructed, daily at home fitness program
● Over 500 AT HOME WORKOUT VIDEOS including Boxing, HIIT, Tabata, Yoga, Post Baby, Fat Blasting, Baby Wearing, Strength, Advanced
● Weekly meal plans for families designed by nutritionists and chefs
● Over 5,000 BUDGET FRIENDLY easy recipes at your fingertips
● Meal plans includes Pantry Basics, Immune Boosting, Budget Friendly, Keto-Lite, Dairy Free, Gluten Free and more!
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The Healthy Mummy has featured in the following media…
Meet our mums and read their stories
Hellevi’s Story
Mum Hellevi Walker lost 2.6 stone in 8 months and says her wedding dress fits better today then on her wedding day. Even after having 2 kids! Hellevi has battle with weight fluctuation her whole life before finding The Healthy Mummy. She has now found a lifestyle approach that works for her and says:
“The Challenge App has become part of my daily routine. I used to hate exercise and now I enjoy being able to move my body and getting stronger.”
Tracey’s Story
Tracey is down 5 dress sizes! Her journey to improved health and body confidence all started with a single photo. Despite being over 40 and gluten free she has lost 3 stone using The Healthy Mummy App! She says:
“The App has helped in so many ways… from providing some new amazing recipes, helping me discover new foods to try and helped with portion control. (This is where I went wrong for many years)”.
Nashara’s Story
Nashara’s confidence was non existent and all she wanted was to feel comfortable in her own skin! After trying every diet under the sun, she came across Healthy Mummy and lost 2.5 stone, developed more self love and created a longterm lifestyle!! She says: “The meals are fantastic.”
Alexandra’s Story
Alexandra is a busy mum from West Yorkshire and has lost over 2.5 stone and dropped 2 dress sizes in 6 months! Despite still breastfeeding Alexandra has had amazing results and says: “I am still amazed by it all” but the best part? She says “I’ve learnt to love my body again”
Her tips are – Go at your own pace, be consistent and use progress pictures to kickstart motivation!
Becki’s Story
Becki had zero energy and needed to take control of her health! She has not only lost 3 stone and turned her confidence around but also made a huge improvement to her abdominal separation following the birth of her twins! Becki says: “I started my journey with the Healthy Mummy after giving birth to my twins just 21 months after my little girl” and now her family of 5 is enjoying being more active and eating nutritious meals!
Laura’s Story
Overwhelmed with looking after 3 children under 4 years old and weighing her heaviest ever, mum Laura was desperate to find ‘herself’ again. She has now lost almost 4 stone (56 lbs) in 12 months and says “I’m feeling great now as I have Facebook peer support, a framework for meal planning and resourcing our ingredients (ie the shopping list)”. Her tips are – Start small, set achievable goals and involve your family and friends!
A little bit about The Healthy Mummy
You can join thousands of other busy mums in a friendly mums only private UK support group. Get advice and support 24/7 on REALISTIC weight loss, and on healthy living.