Lifestyle

8 ways to help you cleanse your liver after Christmas

After a season of being merry, you may feel like it’s time to give your liver a break. This hardworking organ is the biggest gland…
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Setting realistic New Year resolutions plus quick tips for success!

5 scientifically proven ways to make sure you can stick to that New Year’s resolution to lose weight

Study finds parents fulfil AT LEAST 14 different job roles a day!

Feel like you’re a mega multitasker? Us mums wear a series of different hats while looking after our kids. In fact, a new study has…
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Competition winners from 28 October -11 November 2019

See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be…
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Competition Winners: 15th-28th October 2019

See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be…
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How to go VEGAN when you have a tight budget

Whether it’s to jump on a trend, an environmental awakening or a health-conscious decision, there’s no denying that turning vegan is becoming a more popular…
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Watching Christmas movies is GOOD for your HEALTH and can help you live longer

Now here’s something we can get onboard with… Don’t be a Scrooge, watch as MANY festive films with your family as you can, urges an…
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Grandparents who take care of their grandkids are less lonely, study finds

There are some GREAT benefits for grandparents looking after their grandkids! Not only do they get to spend a heap of quality time with their…
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