Lifestyle

The Healthy Mummy APP has BRAND NEW FEATURES you’re going to LOVE

We are so excited to launch some BRAND NEW features to The Healthy Mummy App! We are always looking for ways we can improve the…
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Lifestyle

“Fail To Prepare; Prepare To Fail” says Meal Prep Mum!

Healthy Mummy Sarah recently made a whopping 282 serves of healthy family meals and snacks for just 43p per serve - in 6 hours!
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Lifestyle

The Top 7 Benefits of Working Out with Weights

If you’re wanting to boost your health and fitness, improve your balance, strengthen your bones along with losing weight, consider adding some weights to your…
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Lifestyle

How To Lose 10lbs This August

Today we want to get VERY specific and give you a tight timeframe of how you can lose 8-13 lbs this August.
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Lifestyle

5 ways to keep your summer drinking in check

With summer comes gatherings and with that come alcoholic beverages which aren't great for weight loss goals. Here's 5 ways to keep your drinking in…
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Lifestyle

6 simple steps to feel body confident this Summer

Just because you haven't quite reached your weight loss goals doesn't mean you can't rock body confidence this summer. Here are 6 steps to help.
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Lifestyle

7 ways to Lose Weight when you’re Working from Home

Working from home can be a blessing or a curse. Especially for busy mums. Whilst many mums already opt to work from home, giving them…
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Lifestyle

Competition Winners – 28th April – 18th May 2020

See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be…
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Lifestyle

How to avoid making these 8 isolation food mistakes

Being in isolation feels a little bit like it does during the Christmas holidays – no one knows what day it is, there’s nothing open…
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Are you part of the 28 Day Challenge?

Are you part of the
28 Day Challenge?