Lifestyle

Lifestyle

Scales not budging? 8 things you can do to get them moving again…

For many, losing weight isn't about what you do, it's how you do it! The number on the scales isn't always a true reflection of…
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10 Budget Friendly Ways To Keep The Kids Busy During The School Holidays

School holidays are awesome!  A break from routine and the endless lunch box packing and a chance for the kids to chill out and have…
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Scientists claim family holidays make kids SMARTER and HAPPIER

Experts say family holidays are great for our children as they help families bond and also create memories that will last a lifetime.
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The MUMS ONLY app with 10,000 5 star reviews TRANSFORMING the lives of mums – See why 9/10 mums recommend to their friends

The Healthy Mummy App, home to the 28 Day Weight Loss Challenge has helped mum lose over 3 million kilos and gets 5-star reviews!
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Hear what real Mums are saying about the TUMMY Smoothie!

The Healthy Mummy Smoothie range has helped thousands of mums lose weight and now The Healthy Mummy has an AMAZING  product – The Healthy Mummy Tummy…
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10 PROVEN ways to beat hunger and reduce appetite

If you are trying to lose weight and are worried about feeling hungry all the time, there are definitely things you can do to avoid…
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How much should you be exercising a week – even if you’re feeling sore

One of the most common questions mums ask when they sign up to the 28 Day Weight Loss Challenge is, “How much exercise should I…
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REVIEW: Mums LOVE the Tummy Smoothies and feel more toned in just 30 DAYS

REAL mums have tried and tested our incredible The Healthy Mummy Tummy Smoothie  and they’ve revealed how it makes them feel more toned around their torso…
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10 ways to stick to your healthy eating plan this EASTER

Easter is around the corner and this means supermarket aisles bulging with sugar-laced chocolate eggs and hot cross buns. It’s not easy to put the…
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