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Become a lifetime 28 Day Weight Loss Challenge member – ONLY ยฃ149 + Starter Kit
Lose 8-13 lbs every month family friendly recipes & calorie burning exercises.
The 28 Day Weight Loss Challenge is AFFORDABLE, REALISTIC, EASY TO FOLLOW โ and made for busy mums.
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Meet our mums and read their stories!
Meet Cicily Goodwin
Cicily, 23, who is aย mum-of-two, has lost an INCREDIBLE 8.5st in just 18 months andย is no longer the depressed and anxious woman she was before.
โI finally feel like I get to be me and who Iโve always wanted to be but Iโve always hidden,โย she says.
โI felt like I couldnโt do normal things like wear shorts and stuff like that, so I feel like Iโve opened up a whole new world, this is who I am meant to be and everything seems so much easier and better.โ
Meet Nicola Oates
Nicolaโs Healthy Mummy journey beganย on Christmas Day 2016ย afterย looking at herself in a family photo. She was so unhappy with what she saw, so she cropped herself out of the picture. Nicola has lost 7.3st, woohoo!
โIโm now really proud of that first photo because we did the same photo for Christmas just gone and I posted the two side by side and now I feel like a completely different person,โย she says.
โI have a different perspective of myself and of my health and I value my health so much more now than obviously I did back then.โย
A little bit about The Healthy Mummy!
We are a health community created EXCLUSIVELY for mums.
Join our Mums Only Private UK Support Group
You can join thousands of other busy mums in a friendly mums only private UK support group. Get advice and support 24/7 on REALISTIC weight loss, and on healthy living.
ย Read more stories from our Mums weight loss journeys.
Meet Stacey Chisholm
Ballarat mum Stacey joined theย 28 Day Weight Loss Challengeย back in November 2014 and has lost an AWESOME 6.4st. In fact, she is now training to be a personal trainer! Since she started her Healthy Mummy journey, herย confidence has changed so much.
โI used to wear long sleeved T-shirts and jumpers in summer because I hated showing my arms off. But I can wear shorts now, I never used to wear them until I was 18, I even take selfies as well!โ
Meet Sascha Farley
Mum-of-two Sascha, 27,ย had tried numerous restrictive, calorie-counting diets before joining theย 28 Day Weight Loss Challengeย four weeks after having her second baby. She saysย she used to beย self consciousย but that changed after she lostย over 4.10 st
โI always hated my legs, always hated my lower body and never appreciated my body for what it could do, it was always what it looked like.โ
Saschaย was so excited to be a part of our photoshoot that celebrated mums of all shapes and sizes!
โI think to be able to embrace my body in a way that I canโt do every day, to be with a bunch of women who are all empowered and have gained the knowledge and happiness and celebrate that together in our own skin is really really cool,โย she says.
โTo be in underwear and show our skin and our marks, I think thatโs really powerful, especially in this day and age of social media.โ
Meet Nikki Myles
Melbourne mum Nikki has lost 4.10 st since November 2016 and says that before she joined The Healthy Mummy she never would have applied for a competition like this, but just look at this stunning mum brimming with confidence now!
โBecause Iโve lost nearly 5st, I have an excessive amount of loose skin and thatโs what Iโm conscious of, itโs not my body itโs the fact I have excess skin and that Iโve had twins so my body has stretched,โย she says.
โBut this photoshoot shows people you donโt have to be afraid of what looks back at you in the mirror.โ
Meet Mel Hyland
Mum Mel, 27, started her Healthy Mummy journey in November 2015, the day after she left her husband, posing in her underwear for a photoshoot certainly wouldnโtย have been something she wouldโve considered!
โI was 21.3st so this sort of thing would never have crossed my mind. Even when I was younger and I was quite thin, it would have been completely out of my comfort zone.โ
But after the weight dropped, her confidence skyrocketed and sheโs now lost an AMAZING 7.3st.
โI know Iโm still larger but my aim is for curves and tone instead of a thin figure, I want to be healthy for my body shape and thatโs always been my goal.โ
Meet Amy Atkinson
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 8.11st since jumping on board with The Healthy Mummy and is loving her newfound energy and confidence.
โItโs quite exciting. I wouldโve never thought I was going to do this, I didnโt have confidence before and now I obviously do because Iโm here doing this,โย she says.
โI struggle to come up with the words to describe how much better my life is now.ย Iโm able to be a mum now that Iโve lost all the weight, itโs not only benefitted me but itโs benefitted my four children, and they know that Iโm different, they look back at old photos of me and they donโt even recognise me.โ
Congratulations ladies, you all look FANTASTIC!