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The 28 Day Weight Loss Challenge is the BIGGEST weight loss program made JUST FOR MUMS
The NEW Healthy Mummy FIT programs will be in our FAMOUS Healthy Mummy app โ which is also home to the 28 Weight Loss Day Challenges.
You can learn more about this FANTASTIC NEW FITNESS PROGRAM below, plus your AMAZING VIP Sale Event be sent to your inbox very soon.
Check out the BRAND NEW fitness programs and trainers that you will LOVE!!
NEW 28 Dayย STRONGER program
Ourย NEW 28 Day STRONGER program is all about STRENGTH and FITNESS.
Nat, SUPER strong mum of two and one of our amazing new fitness instructors, will help get you FITTER & STRONGER in 28 days.
She will lead 28 Day STRONGER for beginners and ADVANCED.
28 Day POWER YOGAย program
Theย NEW 28 Day POWER YOGA programย willย GETย youย FIT and FLOWING.ย
The program is led byย Shauna, a mum of two, who is a POWERHOUSE in yoga.ย
Her aim is to balance the mind, body and spirit in each practice, so you can feel AMAZING inside and out.
NEW 28 Day DANCE STRONGย Program
We are so EXCITED for our NEW 28 Day DANCE STRONG fitness program.
Rachael, a certified Dance and Aerobics Fitness Instructor, has a PASSION FOR HELPING women ease into a healthy and active lifestyle.
We think you are going to LOVE her EXCITING and FUN 28 Day DANCE STRONG Strong Workouts.
Plus when you become a member of the 28 Day Weight Loss Challenge you also get access to over 350 exercise programs including belly busting, butt & thigh, HIIT training, cardio, fully body & pilates. No equipment required โ workout from home โ perfect for BUSY mums.
The 28 Day Weight Loss Challenge is AFFORDABLE, REALISTIC, EASY TO FOLLOW โ and made for busy mums.
Join the challenge and get access to the The Healthy Mummy App. It is PACKED with great features that help you save time and money.ย
โ๏ธ Over 4,000 family and budget friendly recipes.
โ๏ธ Nutritionist-designed meal plans that can be customised to suit your dietary needs โ dairy free, vegetarian, gluten free menus available.
โ๏ธ Daily 30 minute fully instructed fitness programs to suit your fitness level, from postnatal to advanced.ย Designed by our Fitness Experts.
โ๏ธ Exercise programs including strength training, cardio, fully body & pilates. No equipment required โ workout from home โ perfect for BUSY mums.
โ๏ธ Messages from the Healthy Mummy Coach that motivate you and give you tips on health, budgeting, fitness and more. Plus, you can upload progress photos to empower you and remind you of how far you have come.
โ๏ธ Support from our global community of 1.5 million mums.
Lose 8-13lbs every 28 Days on the Challenge.
Take Part Now
SALE: 25% off Smoothies
Use codeย AUTUMN25ย at checkout and getย 25% OFF! plus FREE EBOOK (ยฃ14.95) plus FREE post!!
The Healthy Mummy Smoothies are:
ย ย The Healthy Mummy has featured in the following media…
Meet our mums andย readย their stories
Helleviโs Story
ยTraceyโs Story
Tracey is down 5 dress sizes!ย Her journey to improved health and body confidence all started with a single photo. Despite being over 40ย and gluten free she has lost 3 stone usingย The Healthy Mummy App! She saysย โThe App has helped in so many waysโฆ from providing some new amazing recipes, helping me discover new foods to try and helped with portion control. (This is where I went wrong for many years)โ.
ย
Nasharaโs Story
Nasharaโs confidence was non existent and all she wanted was to feel comfortable in her own skin! After trying every diet under the sun, she came acrossย Healthy Mummyย and lost 2.5 stone, developed more self love and created a longterm lifestyle!! She says: โThe meals are fantastic.โ
Alexandraโs Story
Alexandra is a busy mum from West Yorkshire and has lost over 2.5 stone and dropped 2 dress sizes in 6 months!ย Despite stillย breastfeeding Alexandra hasย had amazingย results andย says:ย โI am still amazed by it allโ but the best part? She saysย โIโve learnt to love my body againโย Herย tips are โ Go at your own pace, beย consistentย and useย progress pictures to kickstart motivation!Beckiโs Story
Becki had zero energy and needed to take control of her health! She has not only lost 3 stone and turned her confidence around but also made a huge improvement to her abdominal separation following the birth of her twins! Becki says:ย โI started my journey with theย Healthy Mummy after giving birth to my twins just 21 months after my little girlโย and now her family of 5 isย enjoyingย being moreย activeย andย eatingย nutritious meals!ย
Lauraโs Story
Overwhelmed with looking after 3 children under 4 years old and weighing her heaviest ever, mum Laura was desperate to find โherselfโ again.ย She has now lost almost 4 stone (56 lbs) in 12 months and saysย โIโm feeling great now as I have Facebook peer support, a framework for meal planning and resourcing our ingredients (ie the shopping list)โ.Her tips are โ Start small, set achievable goals and involve your family and friends!ย
A little bit about The Healthy Mummy
We are a health community created EXCLUSIVELY for mums.
Join our Mums Only Privateย UK Support Group
You can join thousands of other busy mums in a friendly mums only private UK support group. Get advice and support 24/7 on REALISTIC weight loss, and on healthy living.
