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Weight Loss

Can you turn fat into muscle? Here’s everything you need to know

Weight Loss

November 2, 2021

Most of us want to lose fat, especially belly fat, but also at the same time build up our muscles and rock enviable abs. Here's how you can.

10 Ways to Get Rid of Thigh Fat (& get toned legs)

Health Weight Loss

October 13, 2021

Thigh fat can be a real problem area for many women. Just like belly fat, it’s one of the…

See why these mums RAVE about Healthy Mummy Smoothies!

Community Weight Loss

October 21, 2022

All of these mums have had incredible weight loss success with The Healthy Mummy and all of them credit…

Wow! This mum has dropped SIX dress sizes and lost over 8 stone!

Results Weight Loss

September 22, 2021

ulie Ann has dropped a whopping six dress sizes! She signed up to the 28 Day Weight Loss Challenge and she's never looked back since!

Join the NEW 12 Week Challenge and SMASH your goals – we start August 30th

News Weight Loss

August 26, 2021

The Healthy Mummy is launching a NEW 12 Week Challenge designed to give our mums extra motivation and accountability to reach their goals.

How to prepare for the 12 Week Challenge – Starts August 30th!

Health Weight Loss

August 26, 2021

If you are new to the Healthy Mummy here you will find everything you need to SMASH YOUR GOALS on this 12-week challenge!

How to stay motivated on the Healthy Mummy 12 Week Challenge

Results Weight Loss

August 26, 2021

One of the most important points in successful weight loss is staying motivated – and knowing how to stay motivated day in day out.

8 tips to help you keep on track these school holidays

Exercise Parenting Weight Loss

August 4, 2021

It's school holidays which means busy mums may find it difficult to juggle the kids with keeping on track with the 28 Day Weight Loss Challenge. Here are some useful tips!

This mum has lost 15lbs AND kicked her crisps cravings for good!

Results Weight Loss

August 4, 2021

Claire Sibley never thought she’d be the type to have endless amounts of energy. That was, until she discovered…

How these six mums made such incredible transformations

Results Weight Loss

July 19, 2021

It always fills us with such pride when mums share their outstanding weight loss accomplishments after making a lifestyle overhaul.

Chocolate Tummy Heaven Smoothie

Recipes Smoothie Recipes Weight Loss

August 31, 2021

Combining the Tummy Smoothie Powder and extra nutrients from chia, avocado and spinach, this recipe helps to reduce bloating.

Healthy Mummy’s KETO Meal Plan is here

Recipes Weight Loss

July 8, 2021

Our team of expert nutritionists have come up with this new meal plan to give mums an option for following the Keto Plan safely.

The MUMS ONLY app with 10,000 5 star reviews TRANSFORMING the lives of mums – See why 9/10 mums recommend to their friends

Lifestyle Weight Loss

July 8, 2021

The Healthy Mummy App, home to the 28 Day Weight Loss Challenge has helped mum lose over 3 million kilos and gets 5-star reviews!

Hear what real Mums are saying about the TUMMY Smoothie!

Community Lifestyle Weight Loss

June 23, 2021

The Healthy Mummy Smoothie range has helped thousands of mums lose weight and now The Healthy Mummy has an…

Mum loses 2 stone and drops down from a size 16 to a 10!

Results Weight Loss

June 23, 2021

Monika Rusin Fortova has dropped down from a size 16 down to a size 10 by following the 28 Day Weight Loss Challenge!

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Latest Results

12 weight loss mistakes NOT to make

Mum shares the photo that inspired her to make a change

This mum has LOST 8.5st and GAINED so much confidence – ‘I don’t recognise myself!’

Latest Recipes

5 under 400 calorie lunch ideas perfect for summer

15 HOT weather snacks to keep you COOL

Say what? Family-friendly beef lasagne cooked on the stovetop!

Latest Articles

A week in the life of The Healthy Mummy 28 Day Weight Loss Challenge

12 weight loss mistakes NOT to make

Mum shares the photo that inspired her to make a change

Weight Loss

Can you turn fat into muscle? Here’s everything you need to know

10 Ways to Get Rid of Thigh Fat (& get toned legs)

See why these mums RAVE about Healthy Mummy Smoothies!

Wow! This mum has dropped SIX dress sizes and lost over 8 stone!

Join the NEW 12 Week Challenge and SMASH your goals – we start August 30th

How to prepare for the 12 Week Challenge – Starts August 30th!

How to stay motivated on the Healthy Mummy 12 Week Challenge

8 tips to help you keep on track these school holidays

This mum has lost 15lbs AND kicked her crisps cravings for good!

How these six mums made such incredible transformations

Chocolate Tummy Heaven Smoothie

Healthy Mummy’s KETO Meal Plan is here

The MUMS ONLY app with 10,000 5 star reviews TRANSFORMING the lives of mums – See why 9/10 mums recommend to their friends

Hear what real Mums are saying about the TUMMY Smoothie!

Mum loses 2 stone and drops down from a size 16 to a 10!

Be part of our friendly and supportive community

Latest Results

Latest Recipes

Latest Articles

Be part of our friendly and supportive community

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