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‘WE ARE STRONG, EMPOWERING WOMEN’: Mums Share Their Inspiring Pics And Stories

In light of International Woman’s Day this . Friday, we asked some of our amazing gorgeous Healthy Mummy Community Members what motivates and empowers them!

Here’s to strong woman. May we know them. May we be them. May we raise them.


Our Mums Tell Us What Empowers Them

‘Spending Time With My Children’

Inspiring mums triathlon

Alicia Franklin and her daughter recently completed their first triathlon together.

“Thanks to finding The Healthy Mummy, I have found a new love for fitness and I am so glad it’s rubbing off on my children,” she says.

“I have a new found confidence and am loving everything about this awesome lifestyle. Nothing is too hard to this Healthy Mummy and her family.”

‘I Now Feel Comfortable In My Own Skin’

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Megan Vanderwaal has documented her amazing weight loss transformation with this glamorous photoshoot that shows off her new incredible body!

“I got this photo printed on a massive canvas,” Megan says. “Every day it reminds me of what I’ve achieved. My sadder self confidence has gone and now is a woman confident enough to do this.” Absolutely incredible!!! 

‘I’ve Found Happiness Within Myself’

nikola green transform

Nikola Green has lost 35lbs* in the last 8 months following The Healthy Mummy’s 28 Day Weight Loss Challenges and smoothies.

“Fit, strong, healthy, confident and happy,” she says. “Like truly happy. Thank you Healthy Mummy.”

“I lost 9lbs* during my very first time on the 28 Day Weight Loss Challenge and was shocked (and delighted)! I was eating yummy food that you wouldn’t expect to be healthy (because it tasted so good!) and I was dropping weight.

“I especially loved how easy the recipes were to follow, that my weekly menu was planned, my shopping list provided and all I had to do was shop and cook.”

‘I Don’t Apologise For Myself Anymore’

Rae Willingham

Rae Willingham says she fully accepts who she is these days – warts and all.

The Healthy Mummy has allowed me to fully accept who I am. I am unapologetically myself,” she says.

“It sounds so cliche to say that you have transformed my life, but it’s true. The Healthy Mummy has allowed me to accept who I am, even the bits that make me cringe!”

‘I Even Feel Good Doing The Housework’


Jo Lloyd says it might not sound like it’s that exciting, but she even feels good doing the housework these days!

“I know it’s boring, but I could never do this 6.2st ago!” she says.

‘We Can Do Anything We Put Our Minds To’

Stefanie marathon

Stefanie Kilner just finished her first half marathon and she feels great about herself.

“Finishing my first half marathon has made me feel proud and empowered,” she says. “Women can achieve anything.”

‘I’ve Fallen In Love… With Myself’


Zoe Weir says she’s all about self love these days.

“I’m learning that the scales are just numbers. When I look at my pre-pregnancy photos I love how I look but I think what I love the most is how fit I was,” she says.

“I look at them and remember how amazing I felt and how much energy I had. Yes, I want to lose weight, but I’m going to continue to be healthy and have fun with my beautiful girls and just enjoy it. If the weight comes off, that would be amazing.”

‘I Am Amazing’

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Kylie de Somer is feeling stronger than after her incredible weight loss journey.

‘I Am Strong And Healthy’

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Natalie Cole is literally jumping for joy with her new new lifestyle with The Healthy Mummy.

‘Being A Fit And Healthy Role Model To My Kids’

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Danielle McKenna proves you can be ‘Wonder Woman’ in your way. “I want to be a fit and healthy role model for my kids.”

WOW! What powerful pics and comments! We’re glad all these mums are feeling so great about themselves and in turn inspiring their offspring to be themselves, love themselves and feel empowered.

The Healthy Mummy Support Group

March challenge support squad

Need support? Look no further than our huge community of mums, who will support and encourage you. To join our supportive community, click here.

Losing weight can be really tough. But losing weight isn’t just about dieting and exercising – it’s about being in the right place mentally to change your life and on the Healthy Mummy plans we are here to help you achieve your goals.

Push yourself and sign up for the 28 Day challenge, click here for more info.


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