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2 ingredient homemade pizza dough

Here at The Healthy Mummy HQ we are all busy mums like you. So when a recipe like this 2 Ingredient Homemade Pizza Dough comes along on the 28 Day Weight Loss Challenge, we just HAVE to share it.

If you haven’t got yeast in the house, or don’t have time to wait around for dough to rise, or you just love the flavour – this is your new go-to recipe.

On the 28 Day Weight Loss Challengewe have SO MANY pizza recipes that are healthy and family-friendly! Use this recipe as your base and let your imagination run wild for the toppings.


Just self raising flour and natural or Greek yogurt is all you need to make this 2 Ingredient Homemade Pizza Dough from the 28 Day Weight Loss Challenge. The kids will love mixing this up in a big bowl, kneading it, and then rolling it out into the traditional pizza shape.

Who knew making your own pizza dough could be so easy? Pizza doesn’t have to be an unhealthy meal.  It’s all about what you put on top of it (and next to it).

If you aim for a few quality ingredients + not too much cheese + a healthy salad on the side + sparkling water to wash it down = you can’t really go wrong.


  • 1 cup self raising flour, plus extra for kneading (120 grams)
  • 1 cup Greek or natural yogurt (260 grams)


  1. Combine the ingredients in a large bowl and bring together with your hands.
  2. On a floured surface, knead the dough for around 5 minutes until it feels stretchy. Add a little more flour if it seems too wet.
  3. Use a floured rolling pin to roll the dough out.
  4. Top with your favourite toppings and bake in the oven at 180C until golden brown.

Recipe makes one pizza, to serve 4 people, at 151 calories per serve (base only).

Get your FREE Meal Prep Recipe Pack

If you want to get into meal prep join our 28 Day Weight Loss Challenge.

And right now you can get your FREE meal prep recipe pack to see what the recipes are like and get LOTS of tips on how to meal prep

Go HERE to get your FREE meal prep recipe pack

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Mums have incredible results on our plans. Whether mums have 8 stone or 1 stone to lose we can help.

Tamara Deborah has lost 6 stone 

Making the decision to completely change your life isn’t easy. But for me, being overweight, unfit, unhealthy and lethargic was without a doubt so much harder than what the past 18 months has been.
I’ve lost 6 stone using the 28 day weight loss challenges and Healthy Mummy  Smoothies. The Healthy Mummy has helped make it easier to make such big changes.
Choose your hard!

Tamara weight loss

Tawhai has lost 7 stone

When I found The Healthy Mummy in August 2014 I was desperate to lose weight for my wedding but was so overwhelmed with the amount I needed to lose. After years of losing and gaining weight I needed something I could easily follow, adapt for my family and be able to maintain. As soon as I looked at the 28 Day Challenges I signed up and ordered some smoothie tubs, it has been one of the best decisions for myself and my family. I lost 7 stone in 15months and gained more energy, confidence and fitness. I’ve had some extremely hard days and weeks we all do, but what’s important is to never give up.

Tawhai weight loss


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