Weight Loss

INCREDIBLE! What these 5 mums did to lose over 30 stone between them!

Losing weight has never been SO EASY! And we’re not talking about a quick crash diet fix either – what we have to offer is BIGGER than all of that.

We’re talking about a whole lifestyle overhaul that’s so easy to maintain longterm and it also benefits the whole family!

These 5 gorgeous mamas have lost more than 30 stone between them, and prove just how easy it is to eat healthily while being a mum in a busy household by jumping on board with the Healthy Mummy’s 28 Day Weight Loss Challenge!

Be inspired by their incredible results and journeys!

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How Amy (above) lost 9.6st and has gone from a size 26 to a 14

Buying a whole new wardrobe full of clothes is one of the most exciting parts about losing weight…and this mum is looking fantastic in her smaller clothes – thanks to The Healthy Mummy 28 Day Weight Loss Challenge!

Amy says: “I absolutely LOVE clothes shopping now. I used to hate it! Nothing ever fitted my huge gut and butt, even size 26’s were too small a lot of the time. Not anymore.

“Spoilt myself with some new clothes and am wearing a complete size 14 outfit along with five other new tops (size 14 & 16). I walk out of a shop feeling so happy now instead of sad and depressed. Going from 25.8st down to 16.11st has changed my life for the better.”

You look amazing, Amy!

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Clare lost 3.6st and over 50cm from her waist

clare before and after

Clare says: “By the time I had my first child in 2008, aged 28, I weighed 17.8st. My second child born 2011, I was 31 and weighed 18.5st.

“My abusive marriage then fell apart and court proceeding lasting 2.5 years followed. My weight at first plummeted as I stopped eating and then through all the stress of court I gained all the weight I lost and then some through emotional eating.

“I have now lost 3.6st and over 50cm* since starting the 28 Day Weight Loss Challenge back in April 2016. I have gained fitness, strength and improved my health so much.

“If I can do it so can you. It doesn’t matter the obstacle if you are determined enough you can overcome anything.”

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You sure can, Clare!

Jessica has lost 7.12st

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Jessica reveals, “To be honest [at the time] I didn’t think I was that big even if I was wearing a “fat” holder to smooth all the lumps and bumps! I tried to walk to our local lake and was knackered by half way.

As soon as the gorgeous mum-of-two’s healthcare practitioner advised her it was safe to exercise, she was more determined than ever to shift her weight. So, as she says, she jumped on The Healthy Mummy band wagon.

“Almost 2 years and 7.12st is gone,” she adds. Jessica even goes on to reveal she is lighter now than she was before kids. How great is that?!

Samantha has lost 6.8st and gained energy and confidence

Samantha Cripps

Samantha used to struggle to find the energy to play with her kids and hide behind baggy clothing, but just look at her now! This hot mama has lost 6.8st and has totally changed her life!

Samantha says: “Yes I look different but the main thing I noticed was my overall health, I have so much more energy to do things now and playing with my kids is a breeze!!

“No more having to stop for breath when shopping or wearing jumpers and track suit pants in summer to hide myself… I’m free!!

“I honestly can’t recommend the 28 Day Weight Loss Challenge enough, it has saved my life!!”

Samantha, you look phenomenal!

Kristie has shed a massive 6.4st and gone down 4 dress sizes
kristie-loses-40-kgs-gets-life-back

Kristie has lost 6.4st and 4 dress sizes following The Healthy Mummy 28 Day Weight Loss Challenge and is thriving both mentally and physically.  She proves what doesn’t break you, makes you stronger!

“Eating was the only thing that made me feel better. I ate my feeling away and ended up gaining 7.12st during my pregnancy.

“As soon as my son was born I started the 28 Day Weight Loss Challenge. I knew I deserved to be healthy and happy and that my baby deserved a strong and healthy mum too.”

Thank you Kristie, what a fabulous achievement.

The Healthy Mummy team is SO PROUD of all of you women – you all look AMAZING!

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written by:

The Healthy Mummy

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