Weight Loss

How Samara BLASTED her belly fat

Samara has transformed her mind, health and body with The Healthy Mummy plans and has literally SHED her belly of all tummy fat in the process!!

Today, we hear directly from Samara who gives us her top motivation tips!

“Healthy Mummies – this post is to remind you that there is no such thing as FAILURE until you decide to completely give up on yourself.

Do you think this has been an easy ride for me?

There have been SO many ups and downs. There have been SO many excuses. There have been SO many times I’ve thought I wasn’t moving forward or times I’ve actually taken steps backwards. 
But you know what’s remained consistent?

I HAVE NEVER GIVEN UP ON MYSELF.

Through all the tough times, through all the excuses. I have NEVER failed because I ALWAYS get back up.

So take this as a reminder – not every day will be easy, but it will get easier every day.

You are stronger than you realise and we are all here as your support squad!!

Thank you Healthy Mummy for helping me to lose 3 stone in 8 months.

Thank you for reminding me that I CAN do this and I WILL do this, so long as I never give up on myself xxx

Join Samara on the 28 Day Challenge here

rhianthehealthymummy-com
written by:

Rhian Allen

Rhian is the Founder of The Healthy Mummy. She started the business in 2010 which has now helped mums lose over 500,000 stone. She has two little boys and loves to help mums to live a healthier life