How this mum lost almost SEVEN stone and is blasting belly fat
Ready to blast away the bloat? Remove the muffin top? Lose theย love handles?ย If one of yourย goals is to target your mid-section than youโre certainly not alone!
Samantha Cripps has lost a tremendous 6.13st with ourย Healthy Mummy Smoothiesย and recipes and sheโs working on reducing her tummy fat too.
How this mum lost an AMAZING 6.13st and is blasting belly fat
Samantha says,ย โI’ve lost 6.13st. and gained soooo much happiness!ย I have managed to lose the weight in just a little over a year using The Healthy Mummyโs amazingย smoothiesย and their fabulous recipes.ย
Yes, I look different but the main thing I noticed was my overall health, I have so much more energy to do things now and playing with my kids is a breeze!โ
Samantha says she credits her slimmer belly on drinking three litres of water a day, as it helps her feel less bloated.
โDrinking heaps of water helps my tummy tighten up and feel more taught, that with clean healthy eating and moderate exercise has really helped me,โย she says.
Samantha has gone from a size 18 down to a size 10 and she says sheโs now the happiest sheโs ever been.
Samantha also credits her lifestyle changes andย The Healthy Mummyย for managing herย postnatal depression after the birth of her second child.
She adds:ย โJoiningย The Healthy Mummyย was honestly one of the best decisions I have ever made, not only have I lost a crazy amount of weight but I have gained a huge amount of confidence and happiness.ย
I highly recommend the Healthy Mummy to everyone who asks me, โWhatโs your secretโโฆ The Healthy Mummy has changed my life completely!โ
Itโs great to hear, Samantha!
Join our 28 Day Weight Loss Challenge TODAY!
Our Challenge includes:
- 28 days of at home exercise routines (no gym needed) โ with video instruction
- New CHALLENGE THEME each month โ so youโll NEVER get bored
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums โ under 30 mins
- Challenge combines Pilates exercises with interval and circuit
training (HIIT) - Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!
