To many, weight loss means a whole new way of life and this is exactly what this amazing mum is finding as she reaches her weight loss goals.
Natalie Cowie reveals that not only is she saving on money, but she is also spending so much more quality time with her children as a result of her increase in energy levels thanks to the 28 Day Weight Loss Challenge!
How the 28 Day Weight Loss Challenge has changed this mum
The Healthy Mummy has changed so much more than Natalie’s appearance.
“Earlier on I needed a few bits from the shop. Before the 28 Day Weight Loss Challenge, I’d have jumped in the car, or in the case of having no car, I’d have not bothered going,” she explains. “That would have meant I’d need to pay for school lunches for my girls the next day.”
But on this day, after realising she needed food for her children’s school dinners, with her new found energy, off she went to the shops with her children in tow!
“Me and the kids walked. We chatted, they played, and we played a little game of catch on the way back! It was lovely,” she says joyfully.
“Not only am I saving money on things like school dinners, but I’m spending more quality time with the kids too (even if that’s just a walk to the shops!).”
Exuding body confidence
Natalie is in a much more positive space now than she was months ago. She used to really not like what she saw in the mirror at all but now is much more comfortable with her reflection. She never ever imagined she be sharing her photos for all to see!