Check out how much Melanie Vernon has changed in just six months thanks to the 28 Day Weight Loss Challenge!
She’s lost 5.3st and has gone from a size 16-18 to a size 10-12, read her story here!
5.3st GONE in six months!
Six months ago, Melanie weighed over 17 stone, wore a size 16-18 and confesses that she couldn’t think of anything worse than exercising and eating healthy foods.
“I couldn’t even run a lap of the basketball court, I had zero energy, zero motivation and I thought “Oooh well I will have to be this fat chick for the rest of my life!!””
After giving birth in January, Melanie says her body changed even more and she hated how she looked. So she decided to sign up to the 28 Day Weight Loss Challenge.
But now, this mum is 11.12st, wears a size 10-12 and is an exercise addict who loves healthy eating!
“I can run 5 miles (training for a 6 mile run next year). I can run laps of the basketball court, I have so much more energy and motivation and I am DOWN 5.3st in 6 months!”
Since becoming part of the Healthy Mummy community, Melanie’s life has totally changed.