At The Healthy Mummy we love seeing our community of moms getting fitter, healthier and stronger. For there is no secret that STRONG is the new SEXY!
That’s why we have added a whole new range of strength training workouts to our already extensive range of over 400 workout videos, all available on our App to members of our Healthy Mummy 28 Day Weight Loss Challenge.
The new workouts are designed specifically to help mums build strength as well as gain more flexibility and calm their minds and include beginner and advanced workouts for 28 Days Stronger, Dance Strong and Power Yoga.
We asked mums participating in our 28 Day Weight Loss Challenge what they think about these new strength based workouts and here is what they have to say.
Lower Body & Shoulders “It was so good. I’m so motivated and excited”
Kate Grimmell says “I couldn’t help myself! I was so excited with the new workouts and App features/layout that I played around with it and did a Get Stronger and Power Yoga workout.
I was drenched, happy and ready to tackle the rest of the day (my youngest has a high fever so I need the extra energy).
I’m so motivated and excited!”.