Health

These mums transformations will inspire anyone to make a change in their life

There are so many amazing mums in The Healthy Mummy community and all of them are on their own weight loss journey.

We love to see the transformations and hear the stories from our mums.

9 amazing mums show off their transformations!

Angela Thomas

Angela-Thomas-Face

“Since the beginning of my journey, I used the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies, I’ve come a hell of a long way. I’ve had ups and downs, but I always get back up and continue to try my best, and that’s all anyone can ask. Over the last few months, I’ve gained a couple of pounds, but you know what, I’m just going to keep on going. I WILL get there, yes it’s slow, but I rather it be that way, it’s easier to maintain.”

You can see such a difference in Angela’s face since her 2.9st weight loss. Incredible result Angela!

“The photo on the left is where it all began after the birth of my 3rd baby, back then I was 16.9st, today I’m 14st, I’m proud and I’m going to get to my goal no matter what it takes.”

Sammy Wolff

Sammy Wolff transformation
“It still amazes me when I when I look at this comparison. I still find it hard to believe how far I have come. If it wasn’t for me taking progress photos I would still think I looked like the photo on the left. I am so thankful that I found the 28 Day Weight Loss Challenge when I did.”

Sandra Gee

Sandra Gee Transformation

“Before kids ➡ After 2 kids”

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“Love love love this program!”

“I have lost 3.6st following the 28 Day Weight Loss Challenge and using the Healthy Mummy Smoothies where no other program has worked before. As a PCOS and insulin resistance sufferer, I feel this is tailored to me as it has a far better balance nutritionally for my needs, especially with the recent addition of the low carb meal plan, and there are so many recipes to replace my old faves so I am definitely NOT missing out!”

“I have come so far physically, mentally, and emotionally since living The Healthy Mummy lifestyle and there is no going back!”

“It is also super easy to make it fit into your life and lifestyle. If it can fit into mum life, it can fit into any life!”

Lauren Clayton

Lauren Clayton transformation

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“The photo on the left was taken in October 2016. I was with my best friend looking at bridesmaid dresses. I looked at this photo when I got home and just cried. I knew I’d gotten big but not that bad. I yelled at my husband for lying to me telling me I’m beautiful every day.

After being upset for a week I decided I could either stay this way or do something. I remembered seeing one of my good friends posting about The Healthy Mummy so I asked a million questions and signed up the next day to the 28 Day Weight Loss Challenge. The Healthy Mummy Smoothies are amazing!! Best decision I’ve ever made!!”

“The photo on the right was taken on the weekend. I was going out to dinner with my husband and he told me I looked beautiful and I actually felt it. The challenges have helped me lose 2.11st. I’ve fallen off the wagon recently due to some illnesses but I’m still making healthy choices wherever possible. I’m happier, healthier and more confident in myself. This is life changing. It’s not always the weight you lose. The life you gain is incredible!!”

Kelly Garlepp

Kelly Garlepp transformation

“This is why you take progress pictures! These are the changes made through time and consistency following the 28 Day Weight Loss Challenge. Each day getting closer to those goals.”

Nikita Baxter

Nikita baxter transformation

“I can always count on Facebook to remind me of my progress! These images are 2 years apart, 6.1st difference, 7 dress sizes down.”

“I’m a completely new person, I’m motivated, energetic, confident and most of all I’m HEALTHY – the ultimate goal!”

“Thanks to the 28 Day Weight Loss Challenge – it gave me all the tools I needed, all the knowledge required, with nothing unable to be adjusted to suit my life. You helped me find the real Nikita!”

Read more about Nikita’s Healthy Mummy weight loss journey here.

Courtney Appleton

Courtney Appleton transformation

“8.4st GONE –  The Healthy Mummy’s 28 Day Weight Loss Challenge has changed my life and my family’s too.  It’s taught me how to live a healthy lifestyle that I love. I’ve also had my second baby in between these two pictures.”

Julia Meadows

Julia Meadows transformation

“Two years of following the 28 Day Weight Loss Challenge and 1.12st lost.”

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”

Read all about Julia’s Healthy Mummy weight loss journey here.

Alicia Whitbread

alicia whitbread transformation

“Size 16 to a size 8/10
32 to 34 years
14.6st (at my heaviest) to 9.12st
1 child to 2 children”

“Would I have made it this far without the support of The Healthy Mummy and this fabulous community? Absolutely not! It’s the support that keeps me striving and wanting to make more changes.”

We are so proud of all of you beautiful ladies, keep up the amazing work! If you would like to be featured, join in on our #TransformationTuesday or #FlashbackFriday over in The Healthy Mummy Private Support Group on Facebook.

Change your life like these ladies have with our 28 Day Weight Loss Challenge

If you are on a mission to tackle your weight and overhaul your health – then our Challenge can help!

Our Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • New CHALLENGE THEME each month – so you’ll NEVER get bored
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!
  • Find out more of join the 28 Day Weight Loss Challenge here.

Want a sneak peek at some of the meals, snacks and exercises from the 28 Day Weight Loss Challenge?  Check out our FREE recipe packs HERE.

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The Healthy Mummy

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