These mums transformations will inspire anyone to make a change in their life
There are so many amazing mums in The Healthy Mummy community and all of them are on their own weight loss journey.
We love to see the transformations and hear the stories from our mums.
9 amazing mums show off their transformations!
Angela Thomas
โSince the beginning of my journey, I used the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies, Iโve come a hell of a long way. Iโve had ups and downs, but I always get back up and continue to try my best, and thatโs all anyone can ask.ย Over the last few months, Iโve gained a couple of pounds, butย you know what, Iโm just going to keep on going. I WILL get there, yes itโs slow, but I rather it be that way, itโs easier to maintain.โ
You can see such a difference in Angela’s face since her 2.9st weight loss. Incredible result Angela!
โThe photo on the left is where it all began after the birth of my 3rd baby, back then I was 16.9st, today Iโm 14st, Iโm proud and Iโm going to get to my goal no matter what it takes.โ
Sammy Wolff
โIt still amazes me when I when I look at this comparison. I still find it hard to believe how far I have come. If it wasnโt for me taking progress photos I would still think I looked like the photo on the left. I am so thankful that I found the 28 Day Weight Loss Challenge when I did.โ
Sandra Gee
โBefore kids โก After 2 kidsโ
โLove love love this program!โ
โI have lost 3.6st following the 28 Day Weight Loss Challenge and using the Healthy Mummy Smoothies where no other program has worked before. As a PCOS and insulin resistance sufferer, Iย feel this is tailored to me as it has a far better balance nutritionally for my needs, especially with the recent addition of the low carb meal plan,ย and there are so many recipes to replace my old faves so Iย am definitely NOT missing out!โ
โI have come so far physically, mentally, and emotionally since living The Healthy Mummy lifestyle and there is no going back!โ
โIt is also super easy to make it fit into your life and lifestyle. If it can fit into mum life, it can fit into any life!โ
Lauren Clayton
โThe photo on the left was taken in October 2016. I was with my best friend looking at bridesmaid dresses. I looked at this photo when I got home and just cried. I knew Iโd gotten big but not that bad. I yelled at my husband for lying to me telling me Iโm beautiful every day.
After being upset for a week I decided I could either stay this way or do something. I remembered seeing one of my good friends posting about The Healthy Mummy so I asked a million questions and signed up the next day to the 28 Day Weight Loss Challenge. The Healthy Mummy Smoothies are amazing!! Best decision Iโve ever made!!โ
โThe photo on the right was taken on the weekend. I was going out to dinner with my husband and he told me I looked beautiful and I actually felt it. The challenges have helped me lose 2.11st. Iโve fallen off the wagon recently due to some illnesses but Iโm still making healthy choices wherever possible. Iโm happier, healthier and more confident in myself. This is life changing. Itโs not always the weight you lose. The life you gain is incredible!!โ
Kelly Garlepp
โThis is why you take progress pictures! These are the changes made through time and consistency following the 28 Day Weight Loss Challenge. Each day getting closer to those goals.โ
Nikita Baxter
โI can always count on Facebook to remind me of my progress! These images are 2 years apart, 6.1st difference, 7 dress sizes down.โ
โIโm a completely new person, Iโm motivated, energetic, confident and most of all Iโm HEALTHY โ the ultimate goal!โ
โThanks to the 28 Day Weight Loss Challenge – it gave me all the tools I needed, all the knowledge required, with nothing unable to be adjusted to suit my life. You helped me find the real Nikita!โ
Read moreย about Nikitaโs Healthy Mummy weight loss journey here.
Courtney Appleton
โ8.4st GONE – ย The Healthy Mummy’s 28 Day Weight Loss Challengeย has changed my life and my familyโs too. ย Itโs taught me how to live a healthy lifestyle that I love. Iโve also had my second baby in between these two pictures.โ
Julia Meadows
โTwo years of following the 28 Day Weight Loss Challengeย and 1.12st lost.โ
โOur greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.โ
Read all about Juliaโs Healthy Mummy weight loss journey here.
Alicia Whitbread
โSize 16 to a size 8/10
32 to 34 years
14.6st (at my heaviest) to 9.12st
1 child to 2 childrenโ
โWould I have made it this far without the support of The Healthy Mummy and this fabulous community? Absolutely not! Itโs the support that keeps me striving and wanting to make more changes.”
We are so proud of all of you beautiful ladies, keep up the amazing work! If you would like to be featured, join in on our #TransformationTuesday or #FlashbackFriday over in The Healthy Mummy Private Support Group on Facebook.
Change your life like these ladies have with our 28 Day Weight Loss Challenge
If you are on a mission to tackle your weight and overhaul your health โ then our Challenge can help!
Our Challenge includes:
- 28 days of at home exercise routines (no gym needed) โ with video instruction
- New CHALLENGE THEME each month โ so youโll NEVER get bored
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums โ under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands ofย EASY-TO-MAKE recipes!
- Find out more of join theย 28 Day Weight Loss Challengeย here.
Want a sneak peek at some of the meals, snacks and exercises from theย 28 Day Weightย Loss Challenge?ย ย Check out our FREEย recipe packs HERE.