Weight Loss

“I knew I had to change something otherwise I might die!” says mum who lost 4st

Healthy Mummy Fiona’s 4st weight loss on the 28 Day Weight Loss Challenge and commitment to live a healthier life might just have SAVED her LIFE.

Seeing the fear in her children’s eyes after she collapsed and was carted off to hospital in an ambulance, was the devastating moment Fiona knew she had to make a HUGE change.

And that she did. Read how she lost weight and became the happy, healthy, body confident mum she is today, thanks to the 28 Day Weight Loss Challenge.

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At 47 years old, mum Fiona is living proof of what fueling your body with well balanced nutritious food can do for your health.

She was one of 7 INSPIRING mums to be invited to take part in The Healthy Mummy BODY CONFIDENCE photo shoot in Sydney.

This was the first of three shoots across the globe – others in New York and London. All aimed at uniting mums who are living their best and healthiest lives to be BODY CONFIDENT.

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The moment I knew I had to change

Fiona started her Healthy Mummy lifestyle in October 2018 after experiencing heart issues and being taken to emergency via ambulance.

She says “Seeing the fear in my teenage children’s eyes was the turning point. It scared me to death!”

Fearing for her life and determined to never be in that situation again, Fiona decided it was time to change.

Fueling herself with good nutritious food

After coming across The Healthy Mummy and seeing all the success of real mums losing real weight Fiona knew it could help her too.

With access to hundreds of healthy and nutritious meals on the 28 Day Weight Loss Challenge and an online support group, Fiona began to make changes.

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Now fueling her body with healthy versions of the meals she used to enjoy, and upping her exercise the weight began to fall off.

Weight loss results – 4st in 8 months

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Fiona has lost 4st (down from 13.5st to 9.5st in just 8 months) and a massive 45 inches from her hips, thighs, waist, chest and arms, all thanks to the 28 Day Weight Loss Challenge.

While these changes are clear for all to see, achieving such significant weight loss in such a short time has taken Fiona longer to come to terms with.

She says she still sees the bigger girl and it will take time to get her head around the changes, but knows the body confidence shoot will help.

Heart issues gone

After recent checkups with her doctor, Fiona is excited to share that her heart issues are gone and her doctor is very impressed with her results.

She says “He has given me the all clear on all my blood results.

I’ve even managed to improve my low iron and vitamin D to normal range.

I’m so thrilled and grateful to Healthy Mummy for changing my life and health”.

My new addiction

According to Fiona, The Healthy Mummy is now her new addiction – not chocolate.

She says “The Healthy Mummy has changed my health and my life and I am forever grateful”.

Wow! The Healthy Mummy team is so proud of Fiona for turning her life and health around.  At 47 years old, she proves that it is never too late to make a change to live your best and healthiest life. Join Fiona on the 28 Day Weight Loss Challenge!

Are you ready to kick-start your weight loss?

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Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more about joining the 28 Day Weight Loss Challenge for £1 click here.

PLUS – connect with THOUSANDS of other mums on the 28 Day Weight Loss Challenge by joining our free support community here.

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written by:

The Healthy Mummy

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