Mirror shares story of 6 real mums who found success with The Healthy Mummy
As shared in the Mirror, it was The Healthy Mummy app that helped these 6 women finally lose weight after trying various other methods.
The Mirror reports that one of the women was Laura Linklater, who lost 4 stone with the Healthy Mummy. “I was on the verge of post-natal depression,” says Laura in the Mirror article. “Then I remembered The Healthy Mummy and posted a cry for help. Within seconds, dozens of mums were telling me how to eat and drink.”
With meal plans, calorie tracker and hundreds of exercise videos, The Healthy Mummy app is designed for busy mums who want to look after their health and reach their weight loss goals.
‘And you Rhian,’ she says to the founder of the Healthy Mummy global business, ‘you were a part of this!’
Rhian was a mum who wanted to empower other mums
Rhian found herself with the idea for The Healthy Mummy when she was a new mum herself.
She realised as a breastfeeding mum that’s it’s virtually impossible to ‘do it all’ as we are led to believe that we should. Rhian wanted to empower mums to get healthy for themselves and for their families.
She saw that there was no program designed by mums FOR mums, to help them get their health back on track, and lose weight when they were ready to. So the Healthy Mummy’s 28 Day Weight Loss Challenge was born!
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The idea behind the Healthy Mummy Smoothies
Nadia had tasted the Healthy Mummy Smoothies on the day of the photoshoot and said ‘I’m fascinated by these smoothies!’
Rhian shares how the idea came to life. ‘I wanted to have a healthy snack for new mothers. All the other meal replacements and shakes were full of weight loss accelerants, artificial colours, caffeine, and some were 60% sugar.’
Rhian got in touch with The Healthy Mummy nutritionists to help her to create something healthy that has no added sugar, is safe in breastfeeding, and tastes great! You can get your hands on the Healthy Mummy Smoothieshere.
‘Mums struggling to shift baby weight shed a massive 19 STONE thanks to phone app’
The Mirror reported on some of the fantastic weight loss results of the mums involved in the photoshoot.
‘There are tons of books that offer weight-loss advice,’ reports the Mirror, ‘but it was a phone APP that made a big difference for these six mums.’