The community at The Healthy Mummy 28 Day Weight Loss Challenge is proving to be invaluable for some mums in keeping themselves motivated and smashing their goals.
One of our lovely mums, Lindsey Moriarty keeps on track by reading the inspiring stories of mums in The Healthy Mummy community.
Finding success with the help of a support network
While some of us can achieve successful weight loss alone, many more need a support network to help us lose weight and keep it off.
Lindsey says that she has been quiet this week. This is due to a combination of missing her preparation last Sunday, being away for work and generally feeling a bit below par.
“The struggle has been very real,” she explains. “I’ve mostly stuck to plan but there’s been no exercise, it’s been so much harder than usual.” Lindsey reveals that she has missed the community a lot.
“Previously, I’d have said to myself ‘oh sod it til next year,’ ‘you have enough on, just have some more wine to get through’ etc etc. I’d have given up,” she explains. “But not now, I’ve stuck to plan as much as possible.”
Lindsey says that today she meal prepped and this week she’ll be back.
Thanks to The Healthy Mummy for all their support
The Healthy Mummy lifestyle
“The Healthy Mummy is a lifestyle, not a diet.” Lindsey says. “It doesn’t make you feel bad when you’ve had a tough week. And most importantly, I know there are ladies here who have my back, encourage me and inspire me with their own journeys.”