These mums lost 25 stone and have one piece of advice for other mums
Need some inspiration on your weight loss journey? These five mums have lost an enormous 25 STONE combined, and they all have one thing in common. They are all part of the Healthy Mummy’s 28 Day Weight Loss Challenge.
But beyond that, each one of them understands the power of women supporting women. Each of them feels absolutely passionate about the Healthy Mummy support group.
They all believe that the best advice they can give to other mums thinking of starting their journey is to GET SUPPORT.
Read their inspiring stories here.
Samara Syed lost 2.6st
Samara Syed is a 30 year old mum of 2 girls. She has lost 2.6 stone in just 8 months and has been successfully toning and maintaining her body ever since.
Samara says, “I am now the happiest, healthiest, most confident version of myself. I have lost weight, beaten depression and am living my best life possible for myself and my two daughters.
Samara tells us, “Not every day will be easy, but it will get easier every day! You may take one step forward and two steps back at times, but you will always have an amazingly supportive group of women who have your back!”
From being unhappy with her appearance to being confident and loving her body, Mofiza is becoming the person she always wanted to be.
Mofiza says, “Joining the Healthy Mummy is the best thing I have done for myself in a long time, I have not only transformed my body but also the way I view my life now.
I have the confidence to go shopping and try new clothes and actually buy them. I am happy and feel amazing.
I have so much love for the Healthy Mummy Facebook Support Group, this group of amazing women have helped me to stay motivated and accountable, the support and encouragement made me more determined each day to reach my goals and I did.
It’s an amazing safe place for women to speak their mind and heart out without the fear of being judged. I’ve learnt so much from The Healthy Mummy community and I am super proud of how far I have come.”
Amy says, “Before joining the Healthy Mummy I was lazy, depressed and I lived at home on the couch.
I told myself that this is how I was going to be forever.
I then found The Healthy Mummy. After seeing so many amazing transformations of women who were a similar size to me losing up to 12 stone it made me realise that I could do it too.
After the birth of my youngest I was added to The Healthy Mummy support group. I had never heard of it before so just assumed it was another diet plan, another party plan product and didn’t think much of it.
After a couple months of stalking I saw that I was wrong. I soon learned that it wasn’t a diet but a lifestyle change. I could see that it was real everyday mums with real stories, real transformations, real results!
That made me realise I could do it. I have now been on my journey for more than 3 years and I have no plan of it ending. I am still doing it and loving life!”