How This Mum Got Down To 11.2st* From 18.3st
Wow! Just check outย Renรฉe Harrisonโs INCREDIBLEย body transformation! This gorgeous mum has managed to tackle her weight and get down to 11.2st* from 18.3st* with the support ofย ย The Healthy Mummy. Renรฉeโs before and after pic is absolutely AWESOME!
A Year In The Making
There is no doubt thatย Renรฉeโs transformation is inspiring. Whatโs even more so, is that this mum was able to lose the baby weight in just over a year!
Renรฉe says: โWhen I first started my Healthy Mummy journey a little over a year ago, I was doing this for myself.โย ย
Tackling A Healthy Lifestyle
Our weight can impact our healthโฆsignificantly.ย Renรฉe is certainly no stranger to that.
Renรฉe says: โItโs sad to admit, but I was doing it out of necessity and not because I wanted to.โ
โI did it out of desperation because I was sick of taking pills for depression, for cholesterol and for my high blood pressure.โ
โMy GP painted a bleak picture of my future โ continue this lifestyle and you are at risk of stroke, heart disease and even worse by the time you reach your 40โs.โ
The Start
Renรฉe says: โAs a single mum and a nurse, itโs not a lifestyle I was proud of.โ
โBut as I got further into my weight loss journey, I became addicted to the process, the amazing food, the exercise and how much easier the 28 Dayย Weight Loss Challenge meals made my life.โ
โI started to now also do it for all the people who said I couldnโt, the ones who wanted to see me fail, for all the women out there with doubts, not knowing where to start!โ
The Incredible Change
Renรฉe has since dropped an INCREDIBLE 7.1st*!
Renรฉe says: โ7.1st* is now gone from my body. I donโt have depression, I donโt have cholesterol and I donโt have high blood pressure!
โIf you donโt know where to start, just start. And once you start, donโt ever stop, especially on your worse days when you doubt how far you have come.
โYou will absolutely surprise yourself with what your mind and body is capable of!โ
Renรฉe โ you are seriously looking incredible. We are so glad to hear that you are not only feeling better โ but achieving your weight loss goals!