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How This Mum Got Down To 11.2st* From 18.3st

Wow! Just check outย Renรฉe Harrisonโ€™s INCREDIBLEย body transformation! This gorgeous mum has managed to tackle her weight and get down to 11.2st* from 18.3st* with the support ofย ย The Healthy Mummy. Renรฉeโ€™s before and after pic is absolutely AWESOME!

Renee-Harrison

A Year In The Making

There is no doubt thatย Renรฉeโ€™s transformation is inspiring. Whatโ€™s even more so, is that this mum was able to lose the baby weight in just over a year!

Renรฉe says: โ€œWhen I first started my Healthy Mummy journey a little over a year ago, I was doing this for myself.โ€ย ย 

Tackling A Healthy Lifestyle

Our weight can impact our healthโ€ฆsignificantly.ย Renรฉe is certainly no stranger to that.

Renรฉe says: โ€œItโ€™s sad to admit, but I was doing it out of necessity and not because I wanted to.โ€

โ€œI did it out of desperation because I was sick of taking pills for depression, for cholesterol and for my high blood pressure.โ€

โ€œMy GP painted a bleak picture of my future โ€“ continue this lifestyle and you are at risk of stroke, heart disease and even worse by the time you reach your 40โ€™s.โ€

The Start

Renรฉe says: โ€œAs a single mum and a nurse, itโ€™s not a lifestyle I was proud of.โ€

โ€œBut as I got further into my weight loss journey, I became addicted to the process, the amazing food, the exercise and how much easier the 28 Dayย Weight Loss Challenge meals made my life.โ€

โ€œI started to now also do it for all the people who said I couldnโ€™t, the ones who wanted to see me fail, for all the women out there with doubts, not knowing where to start!โ€

The Incredible Change

Renรฉe has since dropped an INCREDIBLE 7.1st*!

Renรฉe says: โ€œ7.1st* is now gone from my body. I donโ€™t have depression, I donโ€™t have cholesterol and I donโ€™t have high blood pressure!

โ€œIf you donโ€™t know where to start, just start. And once you start, donโ€™t ever stop, especially on your worse days when you doubt how far you have come.

โ€œYou will absolutely surprise yourself with what your mind and body is capable of!โ€

Renรฉe โ€“ you are seriously looking incredible. We are so glad to hear that you are not only feeling better โ€“ but achieving your weight loss goals!

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