This is the time of the week where we acknowledge and celebrate the achievements of our wonderful mums.
These Healthy Mummy are feeling a lot healthier, happier and fitter since embarking on the 28 Day Weight Loss Challenge.
Lindsey Moriarty is feeling a lot healthier
Lindsey says, “Not done one of these for a little while but having reached my first goal of losing half a stone last week, I wanted to share!”
Sarah Varney-Wisemanhas lost 3.11 stone
Sarah says, “3.11 stone gone in just four months.”
“I am no longer surviving, I’m thriving! Before the 28 Day Weight Loss Challenge, I was in a pit of despair, my second baby didn’t sleep and all I did was live on Oreos.”
“Well she still doesn’t sleep and I still have to breastfeed her three or four times a night but I now go to work, run around after a one year old and a two year old, run approx 25 miles a week and I do it all with a smile now.”
“Sleepless nights don’t bring me down any more because I fuel my body rather than living off sugar. My mindset is completely changed and I’ve finally kicked my life long binging habit.”
“I turn 30 in a few months and my aim is to be in my new size 12 clothes by then. Today I’m in size 14 top and skinny jeans, down from a size 22 four months ago. My one bit of advice is just to trust in the plan. Don’t try to shave off calories or leave out fat or reduce your snacks. Just trust in the plan because it works!”
Sarah Ireland has gone from a size 14 to a size 1o
Kaire Konton-Smith has got more energy
Elizabeth Clare has an increase in confidence and self-belief
“The picture on the left was taken 3 weeks ago.”
“A few days following my early miscarriage. I wanted something to focus on at the time. I was in a bad place and did not want to be in front of a mirror.”
“I knew I needed to do it though.”
“The picture on the right I took on Sunday. I felt good about myself and noticed a change.”
“There is no difference on the scales from when I last weighed myself BUT there is a difference in my overall shape, my confidence, self belief and ability to stand in front of a mirror and notice the changes happening.”
“The Healthy Mummy has given me back my healthy relationship with food and life.”
Need some help to stay on track? Check out the 28 Day Weight Loss Challenge!
With over 4,000 recipes, 350 fat burning exercises and 24/7 support, the 28 Day Weight Loss Challenge can help YOU hit your goal weight faster.
Our Challenge includes:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- New CHALLENGE THEME each month – so you’ll NEVER get bored
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!
Join the 28 Day Weight Loss Challenge today!