Health

Mum ditches anxiety meds and 29 inches

Weight loss isn’t just about losing the big numbers.

Mum Jinjamarda knows it more than most! Not only has she lost an amazing 29 inches from her body, she is also off her anxiety medication and doesn’t let her thyroid problems take control of her health. Read on for her amazing story.

Mum ditches anxiety meds and 29 inches

Jinjamarda’s story

Jinjamarda says, “Eight months ago I was a tired, grumpy and depressed mama and I was fighting my newly diagnosed under active thyroid that saw my body swell like a balloon! I was trying to increase my exercise, while fighting fatigue and muscle tiredness as a result of my thyroid. I tried to stick to some semblance of healthy eating but I was still gaining weight and mentally I was a mess. Enter the 28 Day Weight Loss Challenge. 

I completed my first challenge and found that I had lost over 9 inches from around my body and found a whole new level of energy and inner strength that I didn’t know I possessed.

The 28 Day Weight Loss Challenge taught me that I wasn’t eating enough and not the right fuel for what my body needed (fuel like this Naked Chicken Parma with Popcorn Cauliflower). It helped boost my confidence and allowed me to imagine what life could be if I came off my anxiety medsMum ditches anxiety meds and 29 inchesJust five months later after finishing my second challenge, I have brought my total loss to 29 inches off my body!! I am 3.5 months off my anxiety meds and my under active thyroid doesn’t control me or my body. With the help of The Healthy Mummy, I have found me again!!

I don’t use scales, I just take pics and measurements, this keeps me motivated on those down days when you feel like nothing’s happening at the pace you want it to. This is a lifetime journey not a quick fix or fad diet, it works because it’s sustainable and you’re not depriving yourself of anything!”

Fantastic results Jinjamarda, keep it up!

Are You Ready To Become A Healthy Mummy?

If you are inspired by Jinjamarda’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

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Our Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with
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  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit
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  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our challenge OR to join – click here.

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