“Stress in humans is reflected by a high level of cortisol, which is reduced by exposure to greenspace,” read the study notes.
“Lower cortisol levels have in turn been associated with higher oestradiol levels, which makes it plausible that women with less stress, thus lower cortisol, might maintain higher oestradiol levels and therefore transition later into menopause.”
Women who worked night shifts more likely to have earlier menopause
Another study by experts at the University of Dalhousie in Canada found that women who worked night shifts were more likely to go through menopause earlier.
More than 800,000 nurses who worked the late shift over 22 years were analysed by researchers.
28 Day Weight Loss Challenge
Take part in the 28 Day Weight Loss Challenge for the LOWEST monthly rate ever!
You get unrestricted access to : ● Over 350 AT HOME WORK OUT ● Nutritionist designed weekly meal plans ● Fitness Trainer crafted at-home workouts ● Daily Motivation from My Coach ● Personalised Shopping lists to make life easy ● Over 1,400 healthy and delicious recipes at your fingertipsCLICK HERE for more info on the 28 Day Weight Loss Challenge.
Are you part of the 28 Day Challenge?
Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.