5 ingredient chocolate dipping sauce

Here’s a gooey chocolate custard that is just calling out to have fresh fruit dipped into it.

Make a big batch for the whole family and be the dessert hero – they don’t need to know it’s actually healthy.

This is just another example of the amazing recipes that we give you on the 28 Day Weight Loss Challenge. No need to miss out on your favourite foods – plus you can still lose weight.

We love it with strawberries to dip into, but you could use any fruit you fancy – pineapple chunks, watermelon, pitted cherries, orange segments – they will all work.

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5 Ingredient Chocolate Dipping Sauce

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Servings

people MetricUS Imperial

Ingredients

• 4 cups reduced-fat milk of choice
• 1.25 tsp brown sugar
• 4 tbsp cacao/cocoa powder
• 4 tbsp corn flour
• salt
• 4 tbsp water
• 2 punnets strawberries

Servings people MetricUS Imperial Ingredients 4 cups reduced-fat milk of choice 1.25 tsp brown sugar 4 tbsp cacao/cocoa powder 4 tbsp corn flour salt 4 tbsp water 2 punnets strawberries

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Instructions

1. In a small heavy-based saucepan combine milk, sugar, cocoa/cacao, a pinch of salt and heat until just simmering. Watch carefully as the milk can boil over quite quickly!
2. Combine cornflour and water in a small dish and stir to dissolve.
3. Add cornflour mixture to simmering milk, whisking vigorously. Cook, whisking gently, for 3-4 minutes.
4. Tip into a serving dish, cover surface with cling wrap to prevent a skin from forming, and refrigerate until cold and set, approximately an hour. Setting time may vary depending on serving size and refrigerator temperature.
5. Serve with strawberries.

Recipe Notes

Recipe serves 4 at 226 calories per serve

For more healthy recipes like this (that are made for busy mums), why not join thousands of other women on our next 28 Day Weight Loss Challenge?