How good is dip in a Cob Loaf?!! It’s great to take to a party when you’re told to bring something and everyone loves it. But, some recipes for Cob Loaf Dip are rammed with calories.
Not this one! The beauty of this recipe from the 28 Day Weight Loss Challenge is that no one will even realise it’s healthy. At only 310 calories per serve, it’s the perfect Healthier Cob Loaf recipe to take to your next party.
| Prep Time | 15 |
| Cook Time | 20 |
| Servings |
- 1 Cob Loaf
- 100 grams diced bacon
- 1 tsp garlic powder
- 300 grams light ricotta
- 300 grams light sour cream
- 2 cups baby spinach
- 1 can corn kernals drained
- 1 small spring onion sliced
Ingredients
| |
- Preheat oven to 180C and line a baking tray with baking paper.
- Cut the top off the cob and scoop out the bread from inside the loaf, leaving a 2cm edge. Tear the break into pieces and set aside.
- Cook off the bacon pieces over a low heat for 5 minutes, stir in garlic powder and take off the heat.
- Add all other ingredients to bacon mix and mix well.
- Scoop mixture into an empty cob loaf and place on a prepared tray. Arrange extra bread pieces and the lid around the cob and place in the oven for 20 minutes or until golden and crispy. Serve warm.
310 calories per serve
Stay on track of your health goals with the 28 Day Weight Loss Challenge!
To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE 
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out. Our 28 Day Weight Loss Challenge includes:
