Weight Loss

These four mums have so much more confidence now thanks to the Healthy Mummy

Here at the Healthy Mummy we know that reading about other women’s success stories is a great way to motivate you.

That’s why we wanted to share the photos and stories of these four inspiring women, who have all lost weight with the 28 Day Weight Loss Challenge – but they’ve gained so much more.

Vanessa-McAdam-May-2019

Vanessa McAdam

Vanessa (pictured above) says, “I often forget how far I have come on the 28 Day Weight Loss Challenge!

The first pic was this time last year; I felt confident enough to wear a bikini on holidays but was still self-conscious and hiding behind the kids! Aware of my tummy, hips, thighs and butt!

I am much fitter and more toned now…but pretty much the same weight! Avoid the scales ladies and use measurements, they are a great indicator.”

Tracey Bentley

Tracey-Bentley-May-2019

Tracey says, “Had an emergency run to the nearest charity shop yesterday to find an outfit when I realised that all my clothes have either been donated, in the wash and the ones left over are feeling too loose again!

Grabbed this floral dress which I would never have even looked at this time last year…I mean it’s a dress, it’s above the knee and it’s satin so will cling to the places I don’t like most!

Got it home and immediately my heart sank. Thought it was a size S, in fact it was an 8.

I know I’ve done well to get to a 10 but there was no way this was going on….

I was so wrong (apart from my bust being slightly too big that they were threatening to make an appearance lol) it went on perfectly.

I couldn’t believe it.

A size 18 to a size 8 in just 12 months. Yes 1 year of hard work but I would have never thought that I would be my smallest, fittest and healthiest in my 40s, than I ever was in my 20s!

And it’s all thanks to the 28 Day Weight Loss Challenge. It’s helped me in so many ways I can’t express and especially this last month, with giving me something to focus on and get me through day-by-day.”

Elizabeth Clare

Elizabeth-Clare-May-2019

Elizabeth says, “The 28 Day Weight Loss Challenge has helped me understand the importance of not just healthy eating but healthy living.

It has helped me understand how to fuel my body in a way that will promote long-term health; and it has helped me want to be active.

Healthy Mummy, you are helping create someone who is now enjoying life as a mum despite hurdles I’ve had to leap over and jungles I’ve had to navigate through.

This journey will never end for me and I don’t want it to!”

Amber Dickinson

Amber-Dickinson May 2019

Amber says, “Gone are the days when getting into my size 12s was a struggle and resulting in a lovely overhang.

I’ve still got a way to go and some toning up to do, but I’m happier looking in the mirror and choosing clothes to wear thanks to the 28 Day Weight Loss Challenge.”

Are you ready to kick-start your weight loss?

april-challenge-ticks

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more about joining the 28 Day Weight Loss Challenge for £1 click here.

PLUS – connect with THOUSANDS of other mums on the 28 Day Weight Loss Challenge by joining our free support community here

team_healthymummy

The Healthy Mummy

We have an amazing team of writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.

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