You don’t have to spend hundreds of pounds on your weekly shop to eat well – yes, even if you have a big family.
Eating well can be considered expensive and sometimes not weight loss friendly. The Healthy Mummy and the 28 Day Weight Loss Challenge allows you to enjoy your food, without strict rules yet still be healthy and nutritious enough to kick your goals!
These five mums have meal prepped, enjoyed their meals, eaten on a budget AND lost weight! Find out how below!
These 5 mums share their meal prep budget tips
Erin makes the most of what’s left in the fridge
Erin set herself the challenge of trying to make as many healthy meals for as little cost as possible.
“I really wanted to keep our grocery budget on track so I set myself the challenge to stick to my list and not overspend,” she says.
“My biggest tip would be to buy what you need for that week or fortnight or until you plan on shopping next. Our pantry, freezer and fridge can look pretty empty at the end of the fortnight.
“If we do have things like eggs and veggies left I’ll make them into mini quiches (like these Healthy Quiche Taco Boats) for easy breakfasts and snacks as they freeze so well.”