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That’s why you’ll see these exercises feature a LOT in the 28 Day Weight Loss Challenge app. Why not try doing 20 squats right now? There’s no time like the present!
Check out our BOOTY BUSTING exercises for yourself from Healthy Mummy Fitness Trainer Wendy:
Ready to tone your booty? Join us on the 28 Day Weight Loss Challenge and take part with thousands of other mums who want to tone up and strengthen their behinds! The Healthy Mummy is right behind you!
Want a sneak peek of the food on the Healthy Mummy’s 7 day cleanse?
You will NEVER go hungry on the 7 day cleanse. In fact, we think you’ll love the recipes that we have suggested for you!
How about breakfasts like Vanilla Chia Pudding that you can prepare the night before to make mornings a breeze?
Or snacks such as Coconut and Cashew Bites that you can make and store in the freezer to grab and go.
You’ll enjoy meals like No Rice Sushi, which take next to no time to prepare and are packed full of healthy ingredients (such as salmon and avocado that can help bust cellulite).
They’ll fill you up while also giving you energy, and helping you to reduce stomach bloat.
And YES there are desserts too, such as Orange & Yogurt Panacotta that require just four ingredients and only a few minutes of prep time.