How to satisfy a sweet tooth and still lose weight with these Healthy Mummy favourites

One of the hardest things about losing weight is thinking that you need to cut out all the foods you love and often crave. But with The Healthy Mummy and the 28 Day Weight Loss Challenge, you can still satisfy your sweet tooth and lose weight.



Crepes make an awesome dessert or sweet treat and these Healthy Mummy crepes are a must to try! They are healthy and scrumptious using wholemeal flour for extra fibre and nutrients! And you can satisfy your sweet craving without the guilt.

Thank you to our wonderful 28 Day Weight Loss Challenge mum, Lauren Kolstad for sharing! She says, “Not much to say other than – ohhhh my goooodddd. Strawberry and cream crepes from the 28 Day Weight Loss Challenge are ah-mae-zing!” 

You can check out the recipe for yourself in the 28 Day Weight Loss Challenge recipe hub.

strawberry crepes


If you are looking for something a bit thicker and fluffier, these super quick and easy pancakes are sure to tempt you and satisfy your sweet craving without the guilt! These Chocolate Protein Pancakes are a great recipe for the whole family, so feel free to double or triple the recipe as needed.

These pancakes are made using the goodness of oats to make them light and fluffy and super filling. We have stacks more pancake recipes here too.

Apple Pie Mug Cake

It’s mug cake time! One of our lovely mums, Cassie McKay says that she “grates the apple instead of dicing it” and she cooks it in a ramekin.  Check out the recipe here. There are SIX to choose from!

apple pie mug cake

Are you ready to kick-start your weight loss?


Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more about joining the 28 Day Weight Loss Challenge for £1 click here.

PLUS – connect with THOUSANDS of other mums on the 28 Day Weight Loss Challenge by joining our free support community here

written by:

The Healthy Mummy

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