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Ingredient dried Italian herbs

One Pan Creamy Herb Chicken

This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagus…

Oven Baked Pork Meatballs

These family-friendly cheesy meatballs from The 28 Day Weight Loss Challenge are sure to be a hit with the entire family! This recipe contains konjac noodles, sometimes known as Shirataki or “Miracle Noodles” as they are filling but very low…

Simple Meatball Sub

This meatball sub is a quick and healthy take on a lunchtime favourite. Print Recipe Simple Meatball Sub Votes: 0 Rating: 0 You: Rate this recipe! Course Lunch, Main Dish Prep Time 5 mins Cook Time 15 mins Servings MetricUS…

Veggie Nuggets

A healthy version of a fast food favourite from the 28 Day Weight Loss Challenge. Great to make in bulk and store in the freezer for a quick to prepare meal another time. Packed full of veggies, this dish is…

Pepperoni Potato Pizza Bake

A delicious family-friendly potato bake inspired with the flavours of a pizza. This recipe from the 28 Day Weight Loss Challenge only needs a few key ingredients, making it a really easy and delicious family meal. Print Recipe Pepperoni Potato…

Baked Chicken Spaghetti

Just when you thought pasta couldn’t get any easier! This Baked Chicken Spaghetti from the 28 Day Weight Loss Challenge is so simple you will be adding it to your meal plan on a regular basis. Print Recipe Baked Chicken…

Sweet Potato & Feta Rosti Bites

Sweet Potato & Feta Rosti Bites

Sweet potato and feta make some a great flavour combination. This is such a tasty hot snack that will see you through until your next main meal. You don’t need to make complicated snacks to lose weight. These rosti bites…

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